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✅ Commit to a routine 🎨 Be creative 🤝 Connect with other people 🌳 Spend time outside 🎾 Exercise 📵 Spend less time on screens Psychiatrist Dr Rebecca Syed shares six ways to manage your mental health ⬇️ #UniMentalHealthDay

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University of Oxford

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13,646 views • 2 years ago •via X (Twitter)

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Schools Athletics Update2 years ago

@RebeccaSyed

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UserInterface5 years ago

5 pieces of advice for dealing with mental health. #health #stressmanagement #mentalhealth

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Student Minds2 years ago

@RebeccaSyed Great tips! 🌿 Together we can make mental health a university-wide priority #UniMentalHealthDay

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UMHAN2 years ago

@RebeccaSyed Thank you for joining us on #UniMentalHealthDay🙏

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Masum Hamid2 years ago

@RebeccaSyed Thanks for your information .

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Alberto Ramírez Lantes 🇪🇸🇪🇺2 years ago

@RebeccaSyed Good advices 👍🏻

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