Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

✅ Commit to a routine 🎨 Be creative 🤝 Connect with other people 🌳 Spend time outside 🎾 Exercise 📵 Spend less time on screens Psychiatrist Dr Rebecca Syed shares six ways to manage your mental health ⬇️ #UniMentalHealthDay

UniofOxford's profile picture

University of Oxford

1,051,466 subscribers

13,646 görüntüleme • 2 yıl önce •via X (Twitter)

#UniMentalHealthDay
LIVE

Anya Rossi• Live Now

Private livecam show

6 Yorum

Schools Athletics Update profil fotoğrafı
Schools Athletics Update2 yıl önce

@RebeccaSyed

UserInterface profil fotoğrafı
UserInterface5 yıl önce

5 pieces of advice for dealing with mental health. #health #stressmanagement #mentalhealth

Student Minds profil fotoğrafı
Student Minds2 yıl önce

@RebeccaSyed Great tips! 🌿 Together we can make mental health a university-wide priority #UniMentalHealthDay

UMHAN profil fotoğrafı
UMHAN2 yıl önce

@RebeccaSyed Thank you for joining us on #UniMentalHealthDay🙏

Masum Hamid profil fotoğrafı
Masum Hamid2 yıl önce

@RebeccaSyed Thanks for your information .

Alberto Ramírez Lantes 🇪🇸🇪🇺 profil fotoğrafı
Alberto Ramírez Lantes 🇪🇸🇪🇺2 yıl önce

@RebeccaSyed Good advices 👍🏻

Benzer Videolar

Some tips on how to maintain mental health and a sense of CALM during a chaotic time: • Exercise • Limit social media • Spend time with people • Natural herbs 🌿
0:54

Some tips on how to maintain mental health and a sense of CALM during a chaotic time: • Exercise • Limit social media • Spend time with people • Natural herbs 🌿

Nicole Saphier, MD

23,088 görüntüleme • 1 yıl önce

Elon Musk Elon Musk on how to manage companies better: “Spend less time on finance, spend less time in conference rooms, less time on PowerPoint, and more time just trying to make your product as amazing as possible. I think there might be too many MBAs running companies. There's the MBA-saition of America, which I think is maybe not that great. There should be more focus on the product, the service itself, less time on board meetings, less time on financials.”
2:28

Elon Musk Elon Musk on how to manage companies better: “Spend less time on finance, spend less time in conference rooms, less time on PowerPoint, and more time just trying to make your product as amazing as possible. I think there might be too many MBAs running companies. There's the MBA-saition of America, which I think is maybe not that great. There should be more focus on the product, the service itself, less time on board meetings, less time on financials.”

Beanie👾

446,037 görüntüleme • 8 ay önce

When kids get introduced to screens, screens quickly become the most important thing in a child's life They'd rather a screen than playing outside They'd rather a screen than to interact with friends They'd rather a screen than to spend time with family Screens changes their brains & sets them up for screen addiction This is a massive reason why kids are suffering with mental health issues more than ever before Kids deserve a screen-free childhood
0:41

When kids get introduced to screens, screens quickly become the most important thing in a child's life They'd rather a screen than playing outside They'd rather a screen than to interact with friends They'd rather a screen than to spend time with family Screens changes their brains & sets them up for screen addiction This is a massive reason why kids are suffering with mental health issues more than ever before Kids deserve a screen-free childhood

Raising Healthy Families

24,247 görüntüleme • 2 ay önce

Got to spend some time with Sinthia Bee who I’ve had my sights set on for a while. She brought new sophisticated ways to stand off against my challenges. Starting off, she had creative ways to keep one of her shoes “on”. Courtesy of your Friendly Neighborhood Tickle Fan…
0:55

Got to spend some time with Sinthia Bee who I’ve had my sights set on for a while. She brought new sophisticated ways to stand off against my challenges. Starting off, she had creative ways to keep one of her shoes “on”. Courtesy of your Friendly Neighborhood Tickle Fan…

FriendlyNeighborhoodTickleFan

14,755 görüntüleme • 3 yıl önce

When we spend too much time thinking about our fears, they grow stronger and take over our thoughts. One of the most straightforward ways to manage them: getting your body moving. Whether you choose to exercise, dance, or just take a walk, physical activity helps by taking your mind off your worries.
0:22

When we spend too much time thinking about our fears, they grow stronger and take over our thoughts. One of the most straightforward ways to manage them: getting your body moving. Whether you choose to exercise, dance, or just take a walk, physical activity helps by taking your mind off your worries.

Gurdeep Pandher of the Yukon

16,850 görüntüleme • 1 yıl önce

Why Brian still obsesses over recruiting: "Sam Altman (Sam Altman) told me you're going to spend 50% of your time on hiring. I never did. It was my death blow. As a leader, you can choose if you want to spend time hiring or managing. The more time you spend on recruiting, the less time you get to spend on management. The first and last call I make every day is the recruiting team, still. I probably spend two, three hours on it every day. The 2000s, I didn't. I thought it was all about having a recruiting machine, managing people. The great thing is I don't manage as much anymore because the really good people are self managing. People should think about their first employee being a recruiter, not an engineer. Because they are the ones that get you every other person. A company is as good as its people. The difference between the good companies and the great companies are the people."
1:43

Why Brian still obsesses over recruiting: "Sam Altman (Sam Altman) told me you're going to spend 50% of your time on hiring. I never did. It was my death blow. As a leader, you can choose if you want to spend time hiring or managing. The more time you spend on recruiting, the less time you get to spend on management. The first and last call I make every day is the recruiting team, still. I probably spend two, three hours on it every day. The 2000s, I didn't. I thought it was all about having a recruiting machine, managing people. The great thing is I don't manage as much anymore because the really good people are self managing. People should think about their first employee being a recruiter, not an engineer. Because they are the ones that get you every other person. A company is as good as its people. The difference between the good companies and the great companies are the people."

Patrick OShaughnessy

369,672 görüntüleme • 2 ay önce

SNEAKO agreed with Mohammed Hijab that Muslims should spend less time debating Christians and focus more on using their knowledge to bring UNITY between the Muslims. ☪️🤝 "He is right, there are many people trying to divide us"
1:07

SNEAKO agreed with Mohammed Hijab that Muslims should spend less time debating Christians and focus more on using their knowledge to bring UNITY between the Muslims. ☪️🤝 "He is right, there are many people trying to divide us"

GOATKO

73,566 görüntüleme • 1 ay önce

Folks, remember to take care of your mental health! Watching — or living through — war can be exhausting, and if possible, you should take a timeout from it every now and then. Touch grass, spend time with your friends and family, and enjoy life. ❤️
0:24

Folks, remember to take care of your mental health! Watching — or living through — war can be exhausting, and if possible, you should take a timeout from it every now and then. Touch grass, spend time with your friends and family, and enjoy life. ❤️

Vatnik Soup

30,807 görüntüleme • 9 ay önce

📱 Need a hack to use your phone less? Lorna Perry checked into rehab…for a social media addiction. She shares her tips on cutting down how much time you spend scrolling Camilla Tominey | Kamal Ahmed
0:25

📱 Need a hack to use your phone less? Lorna Perry checked into rehab…for a social media addiction. She shares her tips on cutting down how much time you spend scrolling Camilla Tominey | Kamal Ahmed

The Daily T

10,627 görüntüleme • 1 yıl önce

“For them just to go out and play tennis and be able to spend time with other people, it makes such a big difference.” 🎾☕️ Katie Boulter welcomed a Walking Tennis group from LTA Tennis Foundation funded partner Age UK at the National Tennis Centre ⤵️
1:28

“For them just to go out and play tennis and be able to spend time with other people, it makes such a big difference.” 🎾☕️ Katie Boulter welcomed a Walking Tennis group from LTA Tennis Foundation funded partner Age UK at the National Tennis Centre ⤵️

LTA

25,531 görüntüleme • 7 ay önce

This is a time of inhumanity, impunity, brutality. A time when people spend more energy and money devising ways to kill each other than on protecting us from our worst instincts. A time when rivets of international cooperation are popping. The UN was built for times like this.
3:19

This is a time of inhumanity, impunity, brutality. A time when people spend more energy and money devising ways to kill each other than on protecting us from our worst instincts. A time when rivets of international cooperation are popping. The UN was built for times like this.

Tom Fletcher

13,145 görüntüleme • 4 ay önce

Today’s the day! In just a couple of hours, I’ll be running a workshop at Upscale Conf on how to use magnific Spaces to totally streamline your workflow, so you can spend less time generating and more time IMAGINING. direct access to the Space, below 👇
1:05

Today’s the day! In just a couple of hours, I’ll be running a workshop at Upscale Conf on how to use magnific Spaces to totally streamline your workflow, so you can spend less time generating and more time IMAGINING. direct access to the Space, below 👇

TechHalla

20,720 görüntüleme • 1 ay önce

Dan Clancy & Twitch announce “Let’s Chat” podcast hosted by Dan Clancy “The objective of this is to spend time talking with a range of streamers and people in the space..to kind of put a spotlight on streamers and other people”
0:48

Dan Clancy & Twitch announce “Let’s Chat” podcast hosted by Dan Clancy “The objective of this is to spend time talking with a range of streamers and people in the space..to kind of put a spotlight on streamers and other people”

yeet

62,040 görüntüleme • 6 ay önce

Going to take my own advice and spend less time on this site for a couple weeks. Wanted to share this beautiful piece by my North Sanpete Hawks and rival Juab Wasps 🤝. Merry Christmas friends! In a dark world may we be the light and heed Christ’s admonition to be peacemakers.
1:48

Going to take my own advice and spend less time on this site for a couple weeks. Wanted to share this beautiful piece by my North Sanpete Hawks and rival Juab Wasps 🤝. Merry Christmas friends! In a dark world may we be the light and heed Christ’s admonition to be peacemakers.

Spencer Cox

36,979 görüntüleme • 7 ay önce

As the new week starts, meditate in these words. If you want a better life, you have to change the way you spend your time. The people you spend your time with too matters. Don’t be the dumb and stupid folks. February is coming to an end, March is at the corner , two months gone in the year, be intentional about how you spend your time. Stay off your phones, read books, take that course, market your goods, products and services. Do something that will improve your life daily. Wishing you a blessed week! ❤️ Therealbelano
1:03

As the new week starts, meditate in these words. If you want a better life, you have to change the way you spend your time. The people you spend your time with too matters. Don’t be the dumb and stupid folks. February is coming to an end, March is at the corner , two months gone in the year, be intentional about how you spend your time. Stay off your phones, read books, take that course, market your goods, products and services. Do something that will improve your life daily. Wishing you a blessed week! ❤️ Therealbelano

𝕭𝖊𝖑𝖘 🇺🇸

11,512 görüntüleme • 5 ay önce

Everyone wants to spend less time on housework. For robots to help with much of it, they need: a general-purpose design, to be capable, and to be safe. That’s why we’re making Isaac, the only personal robot that’s built for the home—and shipping next year.
0:32

Everyone wants to spend less time on housework. For robots to help with much of it, they need: a general-purpose design, to be capable, and to be safe. That’s why we’re making Isaac, the only personal robot that’s built for the home—and shipping next year.

Weave Robotics

188,689 görüntüleme • 1 yıl önce

The best thing about being a Tesla Cybertruck owner is that I can get a “free tank of gas” while I explore and enjoy nature. It’s so important for my mental health that I disconnect from social media and really spend quality time outside. Fresh air, plus exercise, plus beautiful views is all I need. Now I’m recharged and ready to post my next Tesla video.
2:22

The best thing about being a Tesla Cybertruck owner is that I can get a “free tank of gas” while I explore and enjoy nature. It’s so important for my mental health that I disconnect from social media and really spend quality time outside. Fresh air, plus exercise, plus beautiful views is all I need. Now I’m recharged and ready to post my next Tesla video.

Jeremy Judkins

28,080 görüntüleme • 1 yıl önce