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✅ Commit to a routine 🎨 Be creative 🤝 Connect with other people 🌳 Spend time outside 🎾 Exercise 📵 Spend less time on screens Psychiatrist Dr Rebecca Syed shares six ways to manage your mental health ⬇️ #UniMentalHealthDay

University of Oxford

1,051,466 subscribers

13,646 次观看 • 2 年前 •via X (Twitter)

#UniMentalHealthDay

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6 条评论

Schools Athletics Update 的头像

Schools Athletics Update2 年前

@RebeccaSyed

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UserInterface5 年前

5 pieces of advice for dealing with mental health. #health #stressmanagement #mentalhealth

Student Minds 的头像

Student Minds2 年前

@RebeccaSyed Great tips! 🌿 Together we can make mental health a university-wide priority #UniMentalHealthDay

UMHAN 的头像

UMHAN2 年前

@RebeccaSyed Thank you for joining us on #UniMentalHealthDay🙏

Masum Hamid 的头像

Masum Hamid2 年前

@RebeccaSyed Thanks for your information .

Alberto Ramírez Lantes 🇪🇸🇪🇺 的头像

Alberto Ramírez Lantes 🇪🇸🇪🇺2 年前

@RebeccaSyed Good advices 👍🏻

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