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🥑Cooking with oils that have a higher smoke point will help minimize the amount of oil that is oxidized. ⬆️This is important for cardiovascular health! I cook with both full fat oil and the 💯 % olive oil spray! This is my favorite recommendation to any clients or athletes....

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Wendi A. Irlbeck MS, RDN, LD, CISSN

55,334 subscribers

13,004 Aufrufe • vor 2 Jahren •via X (Twitter)

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Best Olive Oil you have ever had straight from Peloponnesus in Greece. My own family estate. Limited edition, Since I opened my account here on X I’ve been asked to sell some of my olive oil. I’ve purchased the land next door and combined our families groves. I’m also going to stop selling our olive oil in Greece and bring it all exclusively to my followers on X. Completely unmatched by anyone and any olive oil in the world. Pure liquid green / gold Kalamata Extra virgin olive oil. Each bottle will be numbered. Comment below and when the time comes we will reach out and sell to you first. I’m not doing this for the money, this is a pure cultural play and a branding mission for me. The more you engage with me; the higher the chance I’ll sell to you first. Think of it as knowing a friend with the best olive oil in the world. Nobody beats this.
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Best Olive Oil you have ever had straight from Peloponnesus in Greece. My own family estate. Limited edition, Since I opened my account here on X I’ve been asked to sell some of my olive oil. I’ve purchased the land next door and combined our families groves. I’m also going to stop selling our olive oil in Greece and bring it all exclusively to my followers on X. Completely unmatched by anyone and any olive oil in the world. Pure liquid green / gold Kalamata Extra virgin olive oil. Each bottle will be numbered. Comment below and when the time comes we will reach out and sell to you first. I’m not doing this for the money, this is a pure cultural play and a branding mission for me. The more you engage with me; the higher the chance I’ll sell to you first. Think of it as knowing a friend with the best olive oil in the world. Nobody beats this.

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Why are seed oils so bad for you? Did you know they’re used to make just about all foods and snacks that leads to obesity, cancer and heart disease? Challenge: next time you’re at your favourite restaurant, ask the manager what kind of oil the chef uses to cook with! And if his answer isn’t olive oil, avocado oil, coconut oil or an animal fat, move on!Here’s why:

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