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🥑Cooking with oils that have a higher smoke point will help minimize the amount of oil that is oxidized. ⬆️This is important for cardiovascular health! I cook with both full fat oil and the 💯 % olive oil spray! This is my favorite recommendation to any clients or athletes.... show more

Wendi A. Irlbeck MS, RDN, LD, CISSN

55,841 subscribers

13,032 views • 2 years ago •via X (Twitter)

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3 Comments

Ronnie Snyder2 years ago

Big cans of the avocado oil spray at Costco for cheap. Work great on the blackstone.

Celeste Cirinna #GeauxTigers2 years ago

Thanks for the rec; I’m picking up some at Walmart.

Chosen Foods2 years ago

Happy you received everything! Enjoy 🙌🥑💚

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