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🥑Cooking with oils that have a higher smoke point will help minimize the amount of oil that is oxidized. ⬆️This is important for cardiovascular health! I cook with both full fat oil and the 💯 % olive oil spray! This is my favorite recommendation to any clients or athletes....

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Wendi A. Irlbeck MS, RDN, LD, CISSN

55,841 subscribers

13,032 görüntüleme • 2 yıl önce •via X (Twitter)

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Ronnie Snyder profil fotoğrafı
Ronnie Snyder2 yıl önce

Big cans of the avocado oil spray at Costco for cheap. Work great on the blackstone.

Celeste Cirinna #GeauxTigers profil fotoğrafı
Celeste Cirinna #GeauxTigers2 yıl önce

Thanks for the rec; I’m picking up some at Walmart.

Chosen Foods profil fotoğrafı
Chosen Foods2 yıl önce

Happy you received everything! Enjoy 🙌🥑💚

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Best Olive Oil you have ever had straight from Peloponnesus in Greece. My own family estate. Limited edition, Since I opened my account here on X I’ve been asked to sell some of my olive oil. I’ve purchased the land next door and combined our families groves. I’m also going to stop selling our olive oil in Greece and bring it all exclusively to my followers on X. Completely unmatched by anyone and any olive oil in the world. Pure liquid green / gold Kalamata Extra virgin olive oil. Each bottle will be numbered. Comment below and when the time comes we will reach out and sell to you first. I’m not doing this for the money, this is a pure cultural play and a branding mission for me. The more you engage with me; the higher the chance I’ll sell to you first. Think of it as knowing a friend with the best olive oil in the world. Nobody beats this.
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Best Olive Oil you have ever had straight from Peloponnesus in Greece. My own family estate. Limited edition, Since I opened my account here on X I’ve been asked to sell some of my olive oil. I’ve purchased the land next door and combined our families groves. I’m also going to stop selling our olive oil in Greece and bring it all exclusively to my followers on X. Completely unmatched by anyone and any olive oil in the world. Pure liquid green / gold Kalamata Extra virgin olive oil. Each bottle will be numbered. Comment below and when the time comes we will reach out and sell to you first. I’m not doing this for the money, this is a pure cultural play and a branding mission for me. The more you engage with me; the higher the chance I’ll sell to you first. Think of it as knowing a friend with the best olive oil in the world. Nobody beats this.

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Why are seed oils so bad for you? Did you know they’re used to make just about all foods and snacks that leads to obesity, cancer and heart disease? Challenge: next time you’re at your favourite restaurant, ask the manager what kind of oil the chef uses to cook with! And if his answer isn’t olive oil, avocado oil, coconut oil or an animal fat, move on!Here’s why:
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Why are seed oils so bad for you? Did you know they’re used to make just about all foods and snacks that leads to obesity, cancer and heart disease? Challenge: next time you’re at your favourite restaurant, ask the manager what kind of oil the chef uses to cook with! And if his answer isn’t olive oil, avocado oil, coconut oil or an animal fat, move on!Here’s why:

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DAY 1: Garlic Oil. This is the first day of Everyday Chef Things. A 30 day series where I’ll bring y’all into the kitchen with me and introduce you to a lot of the ingredients I use regularly, some of my favorite and most used techniques, and just general kitchen knowledge that I believe will help you grow as a cook. Stick around for the full 30 days!!
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DAY 1: Garlic Oil. This is the first day of Everyday Chef Things. A 30 day series where I’ll bring y’all into the kitchen with me and introduce you to a lot of the ingredients I use regularly, some of my favorite and most used techniques, and just general kitchen knowledge that I believe will help you grow as a cook. Stick around for the full 30 days!!

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If you've reached out to me because of olive oil from this tweet, I have an update. I asked one of my Sicilian partners to bring samples to the house. There's available supplies in 500ml, 3Ltrs, 5 Ltrs. I'll respond to your DMs. This is handpressed olive oil from the farm. For resellers, you'll also get a certificate of chemical analysis that confirms the quality. The containers are argon protected, so oxygen doesn't get in & interfere with the quality. The pricing is European pricing & it is cold pressed olive oil - I hope you know why this context is important.
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If you've reached out to me because of olive oil from this tweet, I have an update. I asked one of my Sicilian partners to bring samples to the house. There's available supplies in 500ml, 3Ltrs, 5 Ltrs. I'll respond to your DMs. This is handpressed olive oil from the farm. For resellers, you'll also get a certificate of chemical analysis that confirms the quality. The containers are argon protected, so oxygen doesn't get in & interfere with the quality. The pricing is European pricing & it is cold pressed olive oil - I hope you know why this context is important.

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Chef Andrew Gruel called out a major olive oil scam. A huge amount of imported “Italian” extra virgin olive oil is cut with cheap seed oils. Real EVOO has a bold, peppery, slightly bitter kick. The fake stuff is often bland and neutral. I’ve always trusted Italian and Greek olive oil, but stories like this make me double-check labels and taste more carefully now. We pay premium prices for what we believe are serious health benefits. Getting mostly seed oil defeats the whole point. Do you check the origin and actual taste of your olive oil, or just go by the bottle?
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Chef Andrew Gruel called out a major olive oil scam. A huge amount of imported “Italian” extra virgin olive oil is cut with cheap seed oils. Real EVOO has a bold, peppery, slightly bitter kick. The fake stuff is often bland and neutral. I’ve always trusted Italian and Greek olive oil, but stories like this make me double-check labels and taste more carefully now. We pay premium prices for what we believe are serious health benefits. Getting mostly seed oil defeats the whole point. Do you check the origin and actual taste of your olive oil, or just go by the bottle?

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