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Core workout
173,544 Aufrufe • vor 10 Monaten •via X (Twitter)
8 Kommentare
GhostMorganvor 10 Monaten
Nice
Johan Obludavor 10 Monaten
it's a warm up
Fit Sculptorvor 10 Monaten
Loved this breakdown! For those who want a tougher challenge, adding a 3-second isometric hold at the peak contraction is a game-changer.
RoKovor 10 Monaten
You're still fat mate!
Lowryvor 10 Monaten
@grok is this really helpful for weight lost
Giftin Wilsonvor 10 Monaten
Calorie deficit left the chat
Kurrrencykayvor 10 Monaten
👶🏼
The_Predatorvor 8 Monaten
👍🏼👍🏼
