正在加载视频...

视频加载失败

加载此视频时出现问题。这可能是由于临时网络问题，或视频可能不可用。

Correct these common pull-up mistakes to build better form, strength, and control.

Fitness Guide

135,612 subscribers

16,025 次观看 • 2 个月前 •via X (Twitter)

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

Push-Up Technique for Beginners 💪 Correct these common mistakes to build more strength, improve muscle engagement, and reduce injury risk. Small adjustments can make a huge difference. Save this for your next workout. 💪

Push-Up Technique for Beginners 💪 Correct these common mistakes to build more strength, improve muscle engagement, and reduce injury risk. Small adjustments can make a huge difference. Save this for your next workout. 💪

Gym Fiesta

20,745 次观看 • 7 天前

Fix These Common Pull Up Mistakes ✅

Fix These Common Pull Up Mistakes ✅

Muscle Blueprint - Fitness | Health | Abs

31,480 次观看 • 5 个月前

Fix These Common Pull Up Mistakes ✅

Fix These Common Pull Up Mistakes ✅

Muscle Blueprint - Fitness | Health | Abs

104,241 次观看 • 10 个月前

The perfect pull-up form - Avoid these mistakes..

The perfect pull-up form - Avoid these mistakes..

Bedroom Fitness

225,730 次观看 • 6 个月前

Rear delt cable face pull- Fix these common mistakes

Rear delt cable face pull- Fix these common mistakes

Fitness Dad

105,108 次观看 • 6 个月前

20 push-up variations to build bodyweight strength, control, and endurance.

20 push-up variations to build bodyweight strength, control, and endurance.

Bio Life

28,371 次观看 • 4 个月前

Ab Wheel Roll-Out: Correct Form Mistakes! #abs #technique

Ab Wheel Roll-Out: Correct Form Mistakes! #abs #technique

Squat University

97,851 次观看 • 2 个月前

How to deadlift with perfect form (Fix these mistakes)

How to deadlift with perfect form (Fix these mistakes)

Fitness Dad

28,082 次观看 • 3 个月前

Build strength with purpose. Every rep counts when the focus is form, control, and consistency. Train smart, stay disciplined, and let the progress speak. 💪🏾

Build strength with purpose. Every rep counts when the focus is form, control, and consistency. Train smart, stay disciplined, and let the progress speak. 💪🏾

Cardio Arena

19,650 次观看 • 1 个月前

Perfect plank guide for beginners | fix this mistakes to build core strength fast.

Perfect plank guide for beginners | fix this mistakes to build core strength fast.

Fitnesstime

124,414 次观看 • 2 个月前

Avoid These Common Mistakes on Leg Days.

Avoid These Common Mistakes on Leg Days.

Fitness Guide

121,342 次观看 • 8 天前

Move like animals, feel better as a human 🐒 Gorilla, elephant, bear & octopus flows build joint mobility, strength, and control.

Move like animals, feel better as a human 🐒 Gorilla, elephant, bear & octopus flows build joint mobility, strength, and control.

Cardio Arena

1,753,735 次观看 • 6 个月前

Want bigger Biceps? Avoid these common mistakes

Sensitive content

Want bigger Biceps? Avoid these common mistakes

Bedroom Fitness

37,530 次观看 • 3 个月前

Don’t Make These Common Underwear Mistakes! 🩲

Don’t Make These Common Underwear Mistakes! 🩲

ᴜʟᴛɪᴍᴀᴛᴇ ꜰɪᴛɴᴇꜱꜱ

134,208 次观看 • 5 个月前

Want Bigger Biceps Avoid These Common Mistakes.

Want Bigger Biceps Avoid These Common Mistakes.

Healthy & Organic

48,465 次观看 • 3 个月前

Freelancers—avoid these common mistakes with pricing!

Freelancers—avoid these common mistakes with pricing!

DANN©

75,339 次观看 • 3 年前

Avoid these mistakes if you want to build bigger Quads

Avoid these mistakes if you want to build bigger Quads

Fitness Guide

26,936 次观看 • 7 天前

Stop Making These Common Seated Cable Row Mistakes

Stop Making These Common Seated Cable Row Mistakes

Fitness | Health | Beauty

234,634 次观看 • 10 个月前

This is how real pull-up strength is built 💪 Pull-Up Pyramid (1→5) No swinging. No kipping. Pure control. Tag your training partner who needs to try this

This is how real pull-up strength is built 💪 Pull-Up Pyramid (1→5) No swinging. No kipping. Pure control. Tag your training partner who needs to try this

Cardio Arena

169,891 次观看 • 1 个月前