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Coverage reps + couple practice / 4.4 but can hit too

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Jeremiah Piper

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17,397 görüntüleme • 1 yıl önce •via X (Twitter)

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@RisingStars6 @CoachQuinnJSU @Coach_Magana @TheRealJavJones Let's make him a Tiger #THEEILOVE JACKSON STATE UNIVERSITY

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1-4 reps = effective but probably a bit too heavy 5-10 reps = very efficient/effective 11-15 reps = acceptable but it’s starting to get inefficient 15+ reps = WTF are you doing? Are you injured? RAISE THE WEIGHT!!!
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1-4 reps = effective but probably a bit too heavy 5-10 reps = very efficient/effective 11-15 reps = acceptable but it’s starting to get inefficient 15+ reps = WTF are you doing? Are you injured? RAISE THE WEIGHT!!!

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This is what I be talking about. You can't just develop at practice, you gotta find them game reps. A lot of coaches are waiting to see a polished product in practice and if they don't they hit the portal for a player with more reps elsewhere.
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