Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

Cristiano Ronaldo shares the mindset shift that changed how he sees life “Sometimes we give so much energy to situations that don’t go well in our lives but when you have a health problem you just stop and your priority is the cure to resolve the sickness. The other...

270,949 görüntüleme • 3 ay önce •via X (Twitter)

0 Yorum

Yorum bulunmuyor

Orijinal gönderinin yorumları burada görünecek

Benzer Videolar

Jony Ive designed the iPhone. The iMac. The MacBook. He asked Steve Jobs to soften his criticism. Jobs: "No. You're just vain. You want people to like you." Jony was furious. Because he knew it was true. He spent 3 minutes explaining what Jobs actually taught him: The first lesson: Focus. "This sounds really simplistic. But it still shocks me how few people actually practice it." "Steve was the most remarkably focused person I've ever met in my life." "Focus is not something you aspire to. It's not something you decide on Monday. 'You know what, I'm going to be focused.'" "It is every minute asking: why are we talking about this? This is what we're working on." "You can achieve so much when you truly focus." The second lesson: What focus actually means. "One of the things Steve would say, because I think he was concerned that I wasn't focused, he would say: how many things have you said no to?" "And I would have these sacrificial things. Because I wanted to be very honest about it." "So I'd say: I said no to this, and no to that." "But he knew I wasn't vaguely interested in doing those things anyway. So there was no real sacrifice." Here's what real focus means. "Saying no to something that with every bone in your body you think is a phenomenal idea." "That you wake up thinking about." "But you say no to it because you're focusing on something else." The third lesson: The difference between caring about people and caring about being liked. Jony asked Jobs why he was so harsh. "Couldn't we moderate the things we said a little bit?" "Why?" "Because I care about the team." Jobs said something brutally insightful. "No Johnny. You're just really vain." "You just want people to like you." "I thought you really held the work up as the most important. Not how you believed you were perceived by other people." "I was terribly cross." "Because I knew he was right."

Jaynit

194,256 görüntüleme • 4 ay önce

Jaylen Brown says fasting “saved my life” and strengthened his mental health “Giving your body a chance. You spend so much time focusing on digesting and breaking down stuff. When there's nothing in your system, your body can use that energy to go through so many different things, like to heal yourself, to make yourself have a little bit more clarity, or just your body starts to function in different ways when you have the energy to do so” “How it's helped me in my craft is that it also pushes and challenges you. When you challenge your body by fasting and challenge your spirit, you also challenge your mental as well. It's your ability to persevere, your ability now to remain calm in adverse situations. I think fasting has helped me in that” “It's increased my mental health, and I've said it before, in a lot of ways it's really saved my life. We go through trauma. We all have issues and things that we deal with on this planet that have an effect on us because we're humans. The state of your mind, the state of your well-being, can determine how you go forward from those moments” “Being able to have strong mental health, being able to endure life's challenges, is a great skill set. I think fasting has helped me in that regard, developing that so that now when you reach these moments of adversity, these moments of anxiety, of angst, depression, that you're able to persevere because you've practiced it” “If your body can go without water and food, your body can go without a lot of these other things, distractions, stress, and whatever is causing you depression, whatever is causing your lack of mental health. Actively challenge yourself because that's where growth happens, not from comfort”

dank

257,843 görüntüleme • 1 ay önce