正在加载视频...

视频加载失败

加载此视频时出现问题。这可能是由于临时网络问题，或视频可能不可用。

Curls. Raises. Done. 💪 Check out Built for Better here:

DerrickHenryFit

130,622 subscribers

14,758 次观看 • 1 个月前 •via X (Twitter)

Anya Rossi• Live Now

Private livecam show

7 条评论

Edward Williams 的头像

Edward Williams1 个月前

💪🏾💪🏾💪🏾💪🏾💪🏾 @DerrickHenryFit

Ken 的头像

Ken1 个月前

Great job 💪doing raised arm curls 💪👍😄

Wilimont 的头像

Wilimont1 个月前

Hansome 💪🏼

Ken 的头像

Ken1 个月前

Work them biceps, doing a great job building them muscles 💪 👍🏋️

Charlie Brewer 的头像

Charlie Brewer1 个月前

Wowwww incredible video wish I could have been there 🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️

Silvio Henrique Rocha de Oliveira Rocha 的头像

Silvio Henrique Rocha de Oliveira Rocha1 个月前

Bonito!

GIANLUIGI FERRETTI 的头像

GIANLUIGI FERRETTI1 个月前

Buongiorno e felice giovedì a te Derrick. Un abbraccio e buon allenamento.

相关视频

All you need is a resistance band and a door. 😄 Behind the scenes of Built for Better — band pull throughs and bicep curls. No gym membership required. Built for Better works wherever you are. Check out Built for Better here: 💪

All you need is a resistance band and a door. 😄 Behind the scenes of Built for Better — band pull throughs and bicep curls. No gym membership required. Built for Better works wherever you are. Check out Built for Better here: 💪

DerrickHenryFit

14,048 次观看 • 1 个月前

No gym? No problem. 😄 Behind the scenes of Built for Better — straight arm pulldowns with a resistance band over the bathroom door. No cable machine needed. Check out Built for Better here: 💪

No gym? No problem. 😄 Behind the scenes of Built for Better — straight arm pulldowns with a resistance band over the bathroom door. No cable machine needed. Check out Built for Better here: 💪

DerrickHenryFit

15,616 次观看 • 1 个月前

No cable machine? No problem. 😄 Behind the scenes of Built for Better — glute kickbacks with leg bands. Same movement, same results, just a different tool. Every exercise in Built for Better has a home friendly option. Check out Built for Better here: 💪

No cable machine? No problem. 😄 Behind the scenes of Built for Better — glute kickbacks with leg bands. Same movement, same results, just a different tool. Every exercise in Built for Better has a home friendly option. Check out Built for Better here: 💪

DerrickHenryFit

14,500 次观看 • 1 个月前

Don't skip the glutes. 😄 Behind the scenes of Built for Better — cable glute kickbacks. Most people ignore direct glute work completely. Strong glutes mean a stronger everything else. Check out Built for Better here: 💪

Don't skip the glutes. 😄 Behind the scenes of Built for Better — cable glute kickbacks. Most people ignore direct glute work completely. Strong glutes mean a stronger everything else. Check out Built for Better here: 💪

DerrickHenryFit

14,379 次观看 • 1 个月前

Range of motion. 😂 Behind the scenes of Built for Better — cable chest press. Full range of motion means more muscle engagement, and healthier joints long term. Don't cheat yourself out of it. Check out Built for Better here: 💪

Range of motion. 😂 Behind the scenes of Built for Better — cable chest press. Full range of motion means more muscle engagement, and healthier joints long term. Don't cheat yourself out of it. Check out Built for Better here: 💪

DerrickHenryFit

13,122 次观看 • 1 个月前

Storm knocked a tree down. The gym made sure I could move it. 😄💪 That's what Built for Better is about — building a body that works when life needs it to. Check out Built for Better here:

Storm knocked a tree down. The gym made sure I could move it. 😄💪 That's what Built for Better is about — building a body that works when life needs it to. Check out Built for Better here:

DerrickHenryFit

22,208 次观看 • 1 个月前

Throwback to last year's trip to Florida. Even on vacation I can't avoid getting in a quick gym session 💪 Check out Built for Better here:

Throwback to last year's trip to Florida. Even on vacation I can't avoid getting in a quick gym session 💪 Check out Built for Better here:

DerrickHenryFit

18,979 次观看 • 1 个月前

Bicycle crunches — great for the core, terrible for my counting. 😂 Behind the scenes of Built for Better — one of the best core exercises you can do. Just don't ask me how many reps that was. 😄 Check out Built for Better here: 💪

Bicycle crunches — great for the core, terrible for my counting. 😂 Behind the scenes of Built for Better — one of the best core exercises you can do. Just don't ask me how many reps that was. 😄 Check out Built for Better here: 💪

DerrickHenryFit

11,324 次观看 • 1 个月前

Form over everything. 😄 Behind the scenes of Built for Better — single arm cable pulldowns from the knees. No swinging, no momentum, just controlled reps. The weight doesn't matter if your form is off. Check out Built for Better here: 💪

Form over everything. 😄 Behind the scenes of Built for Better — single arm cable pulldowns from the knees. No swinging, no momentum, just controlled reps. The weight doesn't matter if your form is off. Check out Built for Better here: 💪

DerrickHenryFit

11,313 次观看 • 1 个月前

Two movements, one band, zero excuses. 😄 Behind the scenes of Built for Better — single arm pulldowns and standing chest press with resistance bands. Push and pull, all from home. The program works wherever you are. Check out Built for Better here: 💪

Two movements, one band, zero excuses. 😄 Behind the scenes of Built for Better — single arm pulldowns and standing chest press with resistance bands. Push and pull, all from home. The program works wherever you are. Check out Built for Better here: 💪

DerrickHenryFit

15,153 次观看 • 1 个月前

Squats will humble you every time. 😂 Behind the scenes of Built for Better — smith machine squats are no joke. One of the most taxing movements you can do but also one of the most effective. Worth every rep. Check out Built for Better here: 💪

Squats will humble you every time. 😂 Behind the scenes of Built for Better — smith machine squats are no joke. One of the most taxing movements you can do but also one of the most effective. Worth every rep. Check out Built for Better here: 💪

DerrickHenryFit

10,135 次观看 • 1 个月前

Built for Better is live. 6 weeks, structured strength training, Gym or Home. $33 through Labor Day (normally $99), no subscription. Check it out:

Built for Better is live. 6 weeks, structured strength training, Gym or Home. $33 through Labor Day (normally $99), no subscription. Check it out:

DerrickHenryFit

30,063 次观看 • 1 个月前

Too hot for yard work. Just right for a flex and some cat time. 😂💪 Monty and Goob approved. Built for Better — link in bio.

Too hot for yard work. Just right for a flex and some cat time. 😂💪 Monty and Goob approved. Built for Better — link in bio.

DerrickHenryFit

23,927 次观看 • 1 个月前

A little behind the scenes 💪 Check out my new program:

A little behind the scenes 💪 Check out my new program:

DerrickHenryFit

56,265 次观看 • 1 个月前

Someone Built Palantir Gotham / Bloomberg Terminal for Free You can check it out here:

Someone Built Palantir Gotham / Bloomberg Terminal for Free You can check it out here:

Aman

60,384 次观看 • 6 个月前

All those bicep curls have indeed paid off 💪 Look out for #CardEvolution to learn all about Executioner Evolution!

All those bicep curls have indeed paid off 💪 Look out for #CardEvolution to learn all about Executioner Evolution!

Clash Royale

151,903 次观看 • 1 年前

Arms shaking yet? Band curls hit different when you control the tempo. Follow along with me:

Arms shaking yet? Band curls hit different when you control the tempo. Follow along with me:

DerrickHenryFit

28,750 次观看 • 3 个月前

Marvel Machine is back for a limited time and it's BETTER THAN EVER! Check out the details here ➡️

Marvel Machine is back for a limited time and it's BETTER THAN EVER! Check out the details here ➡️

MapleStory 🍁

10,306 次观看 • 7 个月前

Incline dumbbell curls — one of the best for shaping the biceps. 💪 #fitness

Incline dumbbell curls — one of the best for shaping the biceps. 💪 #fitness

Jay Cutler

31,412 次观看 • 1 年前