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Currently obsessed with this machine. It so bad I haven’t done regular squats in a minute

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Kung Fu Conny

11,932 subscribers

11,941 görüntüleme • 7 ay önce •via X (Twitter)

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Haven’t done this in a minute, had fun creating it @jsomethingmusic SA Lottery #Overdue @PaLie_Rose @kxng_tso #ithubaopenversechallenge #happybirthdayithuba #18yearsofexcellence
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Haven’t done this in a minute, had fun creating it @jsomethingmusic SA Lottery #Overdue @PaLie_Rose @kxng_tso #ithubaopenversechallenge #happybirthdayithuba #18yearsofexcellence

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I haven’t laughed this hard in a minute…💀
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i’m so obsessed with this dance break oh adp you’ve done it again
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i’m so obsessed with this dance break oh adp you’ve done it again

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still obsessed with how she expressed so many emotions so naturally in less than a minute
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still obsessed with how she expressed so many emotions so naturally in less than a minute

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I am obsessed with this outfit currently 🌷🌱🫧
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I am obsessed with this outfit currently 🌷🌱🫧

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I still haven’t created a VVIP Group because I don’t want you to feel disappointed, WITH FIXED PRICE meanwhile I cannot guarantee new content uploaded on a regular basis. Even though I currently have around 70's content, maybe I consider it next year. LINK IN BIO
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I still haven’t created a VVIP Group because I don’t want you to feel disappointed, WITH FIXED PRICE meanwhile I cannot guarantee new content uploaded on a regular basis. Even though I currently have around 70's content, maybe I consider it next year. LINK IN BIO

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been obsessed with this maniac for a minute
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been obsessed with this maniac for a minute

rat king 🐀

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obsessed with this video currently
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obsessed with this video currently

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currently obsessed with this storyline
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currently obsessed with this storyline

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Had done pin squats in the past when I was powerlifting. Usually for singles. And always in low bar. I actually did them as a deadlift assistance movement. Learned that from the old U of H powerlifting coach John Hudson who believed in heavy pin squats singles as a training tool for increasing leg drive off the floor. Haven’t done them in years. Did them today - in High Bar. And for 3 sets of 6-10 reps. Every fiber of my quads was on life support after. These are NOT the same as regular pause squats or box squats. Old dogs can learn new tricks.
1:28

Had done pin squats in the past when I was powerlifting. Usually for singles. And always in low bar. I actually did them as a deadlift assistance movement. Learned that from the old U of H powerlifting coach John Hudson who believed in heavy pin squats singles as a training tool for increasing leg drive off the floor. Haven’t done them in years. Did them today - in High Bar. And for 3 sets of 6-10 reps. Every fiber of my quads was on life support after. These are NOT the same as regular pause squats or box squats. Old dogs can learn new tricks.

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Haven’t done this in awhile so here’s a germ edit for your weekend 🐘
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Haven’t done this in awhile so here’s a germ edit for your weekend 🐘

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Bcz currently i am obsessed with this ost <3 [#MishBir. #Yrhpk ]
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Bcz currently i am obsessed with this ost <3 [#MishBir. #Yrhpk ]

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YOU DON'T GET IT I AM SO OBSESSED WITH THIS PART
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i haven’t seen this edit in like two years i just spent a whole minute crying
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Haven’t done this in a min
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discovered this song quite recently and i’ve been obsessed with it ever since omg i love early 2000’s pop rock music so bad ❤️
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𝕛𝕒𝕜𝕖 ✫

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i love this song so much i haven’t heard it in so long omg 😭
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i love this song so much i haven’t heard it in so long omg 😭

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