Day 4/5 of ONLY protein shakes

But ☹️

Those RTDs are a a low quality protein, often degraded from high-heat treatment. You’d be better off with a good powdered whey. As a bodybuilder I’ve done this diet before as well.

Chem drinks as a diet isn’t maxing anything but your will to die

Do you feel hungrier without food or how does it work?

How did the non a2 drinks treat you? I can only do the a2 drinks or it’s ugly quickly. If you strayed from the a2 drinks and got stomach issues on days 4 and 5 not sure the data tells you much.