Death Begins In The Big Toe

Our big toe is directly connected to our tongue via the deep front line - and when the former is not activated enough, it creates a cascade of events throughout the body which damages our fascia and overall health. Training our fascia, activating our anterior tibial tendon, walking barefoot, sleeping on our sides (on the ground a few times every now and then), activating the muscles in the foot - all help. Our body is more interconnected than we think! Try out the two exercises in the video and let me know how you feel - and if you want more detailed and structured information on how to improve your health and looks then feel free to join our private community ⚡️ We have over 170+ 5 star reviews inside and we would love to have you inside Link is in my bio 🙌

Gout is also a major warning sign.

Man I wish I could force my relatives to be more open minded - one of them goes to a food doctor that advises inserts 24/7 and never going barefoot ever , sad !

You can integrate parts of a healthier lifestyle yourself and slowly encourage them to do the same! Eventually they will tend to mimic you and be more receptive of your ideas and beliefs You cannot change their mind overnight unfortunately

What are your thoughts on arch inserts for people with flat feet?

How long do I have?

Long enough to fix your fascia!

Squat heavy. Your toes will be like claws.

Cheers Joe

About 1.6 Billion people on Earth with Hallux Valgus, might want to have a word with you on this one.

Even people with Hallux Valgus can and should be activating their big toe and anterior tibial tendon in everyday life Deformities like these are purely due to a lack of proper muscle activation in the foot due to modern shoes, softer flooring, etc

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Surah Al-Qiyamah (75:26-30) 26. No! When the soul has reached the collar bones" 27. "And it is said, 'Who will cure [him]?'" 28. "And he [i.e., the dying one] is certain that it is the [time of] separation" 29. "And the leg is wound about the leg,To your Lord, that Day, will be

@SamaHoole

If you cross your eyes they will stay that way!

This is an interesting video to me because I have recently started to have tremendous pain in my big toes and I can feel it’s because of the facia tightening under my feet. I’m gonna try this exercise thank you.

Youre doing gods work i pray a massive payout for you

Yall just do lines of coke and big rocks of meth or crack and come online and say a whole lot of bullshit

hell yeah!

I tour my big toe ligament so im fucked

What if you have footdrop from surgery gone bad. Not severe but significant foot drop

haha ur exposed urself with this one with ur cash cow model fuck off my grandpa from 93 have these legs

Inronically I've always been a big toe gripper- wear holes in socks etc. A tip that helped me sprain my toes: wear toe socks! They've really helped with the natural bunion I inherited.

Scammer

the toe is literally the foundation of your whole posture and nobody wants to hear it until their knees give out

lmfao

I may have missed something in the video

What a crock of shit

This is pretty interesting, I never linked body problems to the big toe before. Got any more related content to share?

I would recommend checking out my YouTube channel (Oscar Patel on YT) or if you’re interested you can check out my private community

Get out

Very interested in bio mechanics, we have a postural chain issue that very difficult to fix. Cross problem from left scm and pterygoid. Right mild impingement long thoracic nerve, right Ql spasm right Achilles heel Tendinopathy. Any advice

YEP!!

North West is dying?!!!

How can I start with keeping the tongue up?

Interesting

What is this faggottary?

;o)