Depression? Try Decipline 💯

Kuch bhi Overwork also lead to stress and anxiety . Work according to such podcast genius is office or desk work. Life has other work which is also work …. Startup and business is not the only work that is served in the internet Funny ppl

Don't fall for these stupids telling you anything having no idea how drastic someone's mental hygiene can be! Mental health is not something to joke about. People having the best and the busiest life can also face this.

Exactly i tell my cadets.. work ur arse off. Aim to b the best at ur work.. time he nhi milega depression ka

Denial of depression which is world known common disorder

Discipline and hard work help many people feel better, but depression is a real medical condition, not just laziness or lack of routine.Telling depressed people to “just try discipline” is like telling a diabetic to “just try insulin from willpower.” Indian Army’s own data (around 100 suicides/year despite extreme discipline) proves the point. Exercise and purpose are powerful tools but not cures. Real depression often needs therapy, meds, or both.

People misunderstood him as Physical discipline will cure depression! What he really meant was if you are constantly engaging yourself then Mind is occupied and no chance of “Overthinking” as it leads to depression! He is saying not as cure but as it wont happen as a cause!

Chuthia

The profession where he comes from already have filtered most people with depression or another mental issue. So he never converged path someone who really have mental issues.

Depression comes with mental work lack of money family problem that remain unsolved. All armed forcess personal have no lack of money. Some have family problem so theg suffer. IT people usually have high depression because lack of money and unstable job

Please don't do it 🙏

So you ran for 35 Km lets say 3- 4 hours، you read a book ، lets say an hours ، your work lets say 8 hours ،and then you slept for 7 hours and lets say you take 1 to 2 hours for other needs۔ means you have no kids and family to take care of

Most ppl here doesn’t even know what is real depression they are thinking its just a stress you face nm you get to battle with your thoughts everyday you have to fight to survive you will become insomniac even if you have work you won’t feel like working

Actually Hard Working professional also suffers depression, Japan is a prime example & have a time for 20 km running with diet. , is a luxury of few people

Come and see in medicine how many docs are on anti-depressants. we work 24 hrs round the clock. If occupying yourself with work could cure depression, members of my community would the the happiest and not vice versa…

The depression happens when you start thinking about something, when you start involving something in your life and then your life start revolving around that things, sometimes that thing can be loved sometime work,,, when you talked about those soldiers, remove them from duty

Chut!ya sahi bol rha h

Exactly depression PTSD ye sab faltu cheeze h, kisi ko nahi hoti. Faltu me log soldiers ko PTSD h bolte rehte h.

@grok what do you think?

@grok which podcast is this .Tell me the episode as well.

Partially agreed, not the case every time. Simone biles Olympics faced depression despite winning several medals. Circumstances for everyone is different because everyone is different.

True. Running clears my mind. No depression

Even defence forces acknowledge conditions like PTSD. So stop belittling others misery

Cool nahi bsdk..par chutiya jarur lag raha hai

Aise hi log baad me suicide krte h 🌚😭

hat pagle, discipline ka spelling hi galat likha hai. ab tum depression mein laaoge sabko 😁

Baa podcast pe jaake kich bhi bak deta hun...cool lagunga.

Discipline bro not decipline

Exactly 💯💯

100% true