Derek Lunsford “Jefferson Squat”

This is the dumbest thing I’ve ever seen. Not only is it relatively unnecessary, but it looks gay.

Is this mf AI? 💀

What magic potion do I have to take to have arms like that? Or is it just doing this weird squat to failure 3 times a week?

He needs to do more biceps

Is this exercise good ?

90 derece çevirmen lazım, bu şekilde mümkün gözükmüyor

Those legs 🥵😀👏🏆😋🔥😘❤️🌹🎈

Over under this dude dies of heart failure? 65?

Some of my gym buddies call these ball bangers, for obvious reasons. 😳

全然意味はわかんないけどかっこいいマッスルマンが真剣にやってるんだから何か意味があるんだろう。そうだろブラザー

Gross perportions. Not appealing to rhe eye

Gayy

Im good on that one

Those legs though

They are calling it the gayest squat of all time

Bet that bar stinks now

😆

Stupidity

@grok is this AI? How would you find pants that fit you with quads that size? Which man had the largest quads in history? How did he find pants???

So many roids, he has no nuts to knock on!!!

Haha what a waste of time

The poor lady that he goes to…

One of my favorites 😍

I'm zooming this one, thoroughly zooming in!!!

Yes . Rub your nutz on the bar . 🙄