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DeShon Elliott and Patrick Queen on the Ravens old conditioning plan under Harbaugh: PQ: “You lift heavy every day” Elliot: “I tore my pec out one year” PQ: “A lot of hamstrings got pulled”

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JacksonMuse

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233,352 次观看 • 11 天前 •via X (Twitter)

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DeShon Elliott says Patrick Queen told him he’s not going to be in the Steelers locker room this week because it’s Ravens Week Elliott also says he’s realized that a lot of times, players who leave Baltimore go on and play better and become great
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DeShon Elliott says Patrick Queen told him he’s not going to be in the Steelers locker room this week because it’s Ravens Week Elliott also says he’s realized that a lot of times, players who leave Baltimore go on and play better and become great

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This is the movement I tore my left pec on. This was the first set, and I felt a crunching sensation on the second to last rep on the third set. Mind you I tore it on the 6th set of chest this day, I was plenty warmed up. Maybe I was too lean to push this hard, idk…
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This is the movement I tore my left pec on. This was the first set, and I felt a crunching sensation on the second to last rep on the third set. Mind you I tore it on the 6th set of chest this day, I was plenty warmed up. Maybe I was too lean to push this hard, idk…

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