正在加载视频...

视频加载失败

返回首页

Develop and tone your chest with this targeted exercise 🔥

FitnessDadx's profile picture

Fitness Dad

210,853 subscribers

100,552 次观看 • 11 个月前 •via X (Twitter)

健康养生教育体育
LIVE

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

How to maximize your Chest with this exercise
0:59

How to maximize your Chest with this exercise

VeriSol

22,831 次观看 • 2 年前

Upper Body Wotkout: Strengthen and Tone Your Arms, Chest, and Back!
1:05

Upper Body Wotkout: Strengthen and Tone Your Arms, Chest, and Back!

Bio Life

32,909 次观看 • 2 个月前

Bodyweight dips are a highly effective exercise for building upper body strength. With proper form and consistency, they can help you develop strong triceps, a defined chest, and stable shoulders. Start with the version that suits your fitness level and gradually progress as you gain strength.
0:36

Bodyweight dips are a highly effective exercise for building upper body strength. With proper form and consistency, they can help you develop strong triceps, a defined chest, and stable shoulders. Start with the version that suits your fitness level and gradually progress as you gain strength.

vanshraj singh

10,969 次观看 • 1 年前

Transform Your Body with this Exercise 🔥
1:01

Transform Your Body with this Exercise 🔥

Healthy Body Hub🍀

20,995 次观看 • 8 个月前

Fathers need a wide Chest to be able to hold both their kids together. An Effective Exercise that helped me develop an Attractive and Wide Upper Chest. The INCLINE CABLE FLY:
0:23

Fathers need a wide Chest to be able to hold both their kids together. An Effective Exercise that helped me develop an Attractive and Wide Upper Chest. The INCLINE CABLE FLY:

Anand Nagu

16,973 次观看 • 6 个月前

5 Exercise To Improve Your 'Chest Gains'
0:41

5 Exercise To Improve Your 'Chest Gains'

Fitness Endeavor

275,124 次观看 • 19 天前

WHAT AN EXERCISE for the Upper Chest. Haven’t seen any muscular Man with a developed Chest doubt this one.
0:20

WHAT AN EXERCISE for the Upper Chest. Haven’t seen any muscular Man with a developed Chest doubt this one.

Anand Nagu

190,376 次观看 • 17 天前

Snatch your waist & tone your abs with this killer ab workout 🔥
0:27

Snatch your waist & tone your abs with this killer ab workout 🔥

The Gym Society

163,840 次观看 • 5 个月前

Want 3D chest . Try this 5 exercise...
0:23

Want 3D chest . Try this 5 exercise...

Fitness Workout

17,410 次观看 • 1 个月前

snatch your waist & tone your abs with this killer ab workout🏋‍♀️💪🔥
0:27

snatch your waist & tone your abs with this killer ab workout🏋‍♀️💪🔥

The Gym Society

81,625 次观看 • 4 个月前

This hidden muscle changes your shoulders and chest 💪🔥
0:43

This hidden muscle changes your shoulders and chest 💪🔥

Fitness Freak

264,914 次观看 • 5 个月前

Do this exercise before sleeping and see how your body changes. 🔥
3:00

Do this exercise before sleeping and see how your body changes. 🔥

health_booster

11,477 次观看 • 4 个月前

Burn Belly Fat and Tone Your Core with These 9 Workout💯💪🔥
3:05

Burn Belly Fat and Tone Your Core with These 9 Workout💯💪🔥

Healthy Body Hub🍀

101,612 次观看 • 1 年前

Work your entire body with this full-body Pilates workout, featuring a set of light hand weights (1-2kg dumbbells). Target your upper and lower back, shoulders, chest, and abs by performing 2 sets of 10–15 reps per exercise. Save this post for later!👇
0:25

Work your entire body with this full-body Pilates workout, featuring a set of light hand weights (1-2kg dumbbells). Target your upper and lower back, shoulders, chest, and abs by performing 2 sets of 10–15 reps per exercise. Save this post for later!👇

BetterMe: Health Coaching

12,324 次观看 • 2 年前

🔥Daily Exercises to Tone, Slim, and Get Fit 💪Tone your arms 🦵🏻Slim your thighs 🧘Trim your waist and belly
1:11

🔥Daily Exercises to Tone, Slim, and Get Fit 💪Tone your arms 🦵🏻Slim your thighs 🧘Trim your waist and belly

Taichi for Health

58,493 次观看 • 1 年前

To shift cerebral fluid up the spinal chord, you must first develop a mind-muscle connection with your pelvic floor. The following video provides step-by-step instructions for performing this exercise. Do this daily.
2:55

To shift cerebral fluid up the spinal chord, you must first develop a mind-muscle connection with your pelvic floor. The following video provides step-by-step instructions for performing this exercise. Do this daily.

Ben Smith

349,336 次观看 • 1 年前

Start Building Your Chest With This Workout
3:23

Start Building Your Chest With This Workout

Men's Health Mag

127,323 次观看 • 2 年前

improve Your Lower Lat Gains with 3 Exercise 🔥
0:31

improve Your Lower Lat Gains with 3 Exercise 🔥

Fitness Knowledge

37,958 次观看 • 4 个月前