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Did you do Kegel exercises today?

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Fitness Dad

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178,961 görüntüleme • 2 ay önce •via X (Twitter)

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KALKI profil fotoğrafı
KALKI2 ay önce

after doing this exercise what you flex in mirror and between people sword/ gun with two ammo loaded 😂😂😂😂😂😂

Riley Brooks • Fitness & Fat Loss profil fotoğrafı
Riley Brooks • Fitness & Fat Loss2 ay önce

Strengthening the secret garden where champions quietly bloom.

Matthew Springhall profil fotoğrafı
Matthew Springhall2 ay önce

i keep forgetting and then remembering at the worst possible times, like mid-presentation

Riley Brooks • Fitness & Fat Loss profil fotoğrafı
Riley Brooks • Fitness & Fat Loss2 ay önce

Yep, just training my invisible squad to hold the fort like champs.

Big Way profil fotoğrafı
Big Way1 ay önce

Hi

Aime' profil fotoğrafı
Aime'2 ay önce

💪🐘

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