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Did you ever fall asleep during Wim Hof breathwork?

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Wim Hof

345,990 subscribers

12,016 görüntüleme • 27 gün önce •via X (Twitter)

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🇲🇽Stoned Zombie🇲🇽 profil fotoğrafı
🇲🇽Stoned Zombie🇲🇽27 gün önce

I’ve almost passed out once…maybe twice 🤔

Maro profil fotoğrafı
Maro26 gün önce

Mi maestro.

Alex Bolotin profil fotoğrafı
Alex Bolotin27 gün önce

u're saying ppl fall asleep during breathing exercises because they're in a sleep deficit?

TranslateMom profil fotoğrafı
TranslateMom19 gün önce

With French captions:

Logan profil fotoğrafı
Logan27 gün önce

Happens to me

Susan Röse profil fotoğrafı
Susan Röse27 gün önce

Thank you!

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Fastest way to fall asleep if you’re stuck in fight-or-flight. The Wim Hof breathing exercises go deep into the hormonal system, the endocrine system. When doing these exercises, we’ve seen that the adrenaline spikes and then comes back down. This controlled spike helps reset your body and your hormonal balance. Then, the melatonin can come in and do its magic. You’ve cleansed the chemistry of the cortisol that was keeping you awake. Just a few rounds to find your peace and go to sleep. Ready to reset? Try 5 rounds of Wim Hof guided breathing here:
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Fastest way to fall asleep if you’re stuck in fight-or-flight. The Wim Hof breathing exercises go deep into the hormonal system, the endocrine system. When doing these exercises, we’ve seen that the adrenaline spikes and then comes back down. This controlled spike helps reset your body and your hormonal balance. Then, the melatonin can come in and do its magic. You’ve cleansed the chemistry of the cortisol that was keeping you awake. Just a few rounds to find your peace and go to sleep. Ready to reset? Try 5 rounds of Wim Hof guided breathing here:

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when you fall asleep first ...
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Asking Wim Hof about the impending Al takeover of planet Earth 🤖🦾 Wim has completed half marathons barefoot in the snow, spent over an hour submerged in ice, swam 66 meters under ice without a wetsuit and after being voluntarily injected, fought off E Coli and its symptoms with his breathwork practice. Science is just starting to catch up. What will evolve faster - human consciousness or Al?
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Asking Wim Hof about the impending Al takeover of planet Earth 🤖🦾 Wim has completed half marathons barefoot in the snow, spent over an hour submerged in ice, swam 66 meters under ice without a wetsuit and after being voluntarily injected, fought off E Coli and its symptoms with his breathwork practice. Science is just starting to catch up. What will evolve faster - human consciousness or Al?

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Did not fall asleep for this one. Unbelievable night at The Bank!
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Did not fall asleep for this one. Unbelievable night at The Bank!

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