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Diet soda causes a bacterial explosion? Uh… how about no

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Layne Norton, PhD

230,676 subscribers

162,893 görüntüleme • 3 yıl önce •via X (Twitter)

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Dr. Mike Varshavski profil fotoğrafı
Dr. Mike Varshavski3 yıl önce

In this podcast, they asked if diet soda is “healthy” I said 1- switching from sugary soda to diet soda is probably ideal (seems we agree on this) 2- switching from drinking water to diet soda not ideal as it’s still active metabolically and it changes microbiome (seems we agree on this) What I didn’t say 3- diet soda causes you to gain weight. Now you may assume I meant this, but I’m aware the evidence isn’t clear yet for this claim to be made. (We agree also) If we agree, why make a call out video? 🤔

Ghaith profil fotoğrafı
Ghaith3 yıl önce

No human randomized controlled study shows that they are “Perfectly fine to consume” as you claim.

Gregory Guluzian profil fotoğrafı
Gregory Guluzian3 yıl önce

Layne is prob my favorite human I’m like not even joking lol

Khudhur Moh, MD profil fotoğrafı
Khudhur Moh, MD3 yıl önce

@vinnerroy I'm pretty much skeptical of anything diet- or nutrition-related 🤔. It's surprising how many people buy these nowadays

ron_lyman profil fotoğrafı
ron_lyman3 yıl önce

I don’t know what do first with the “HUMAN RANDOMIZED CONTROL TRIALS” - laugh or cry. 😆 😭 Seriously 😂 love your unwavering dedication to preaching what unfortunately should be common sense. Keep it up 👍

Keith Jr. ✊🏾 profil fotoğrafı
Keith Jr. ✊🏾3 yıl önce

That guy is a doctor.

Kate Arven Black profil fotoğrafı
Kate Arven Black3 yıl önce

Imagine wanting clicks so bad that you try to question things that a REAL DOCTOR, that has more subs than you, said.

Rue profil fotoğrafı
Rue3 yıl önce

Any truth that it can cause gut inflammation? I’ve been told a large portion of the population is “allergic” to these sweeteners and it can cause chronic gut inflammation. I personally don’t buy it but I’m wondering if there is any truth to that?

Matt Craven profil fotoğrafı
Matt Craven3 yıl önce

Love how you keep everything rooted in science, and not how you are feeling that day!

fvrmix profil fotoğrafı
fvrmix3 yıl önce

The data on aspartame and sucralose is a mixed bag I don’t know why you would even want to chance it?

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