DM me “LIST”- I’ll send it

While peanut butter is very calorie dense that 1 tablespoon is not 200 cal maybe 150 to 175 I only know this because I regularly weigh out my calories in peanut butter with a tablespoon on my food scale cause I love peanut butter

You want me to eat 3 cucumbers, I ain’t no porn star

Honestly people dieting is boring and all these so influencers are full of shit. Never counted a calorie in my life took tren for a year, ate mcds breakfast every single day for a year was 99kg shredded. They all take roids and can eat wtf you want.

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And what this sho off is standing for? Cocky fitness boy.

Pussy

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1 calorie of fat weighs 9 grams. 1 calorie of protein or carbohydrates weigh 4grams. I'll eat fat any day of the week because it's going to make me satiated not stuffed like a pig.

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Is that a sniff?

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the bowl of blueberries is the real flex here. eight empty plates and one bowl of fruit is a vibe.

Most lists like this are scraped emails that burn domains. Build your own from intent signals.

LIST Brother <3

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Do retards really need it dumbed down this much

brain damaged scum

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“LIST”

Lost

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