Video wird geladen...

Video konnte nicht geladen werden

Beim Laden dieses Videos ist ein Problem aufgetreten. Dies könnte an einem vorübergehenden Netzwerkproblem liegen oder das Video ist möglicherweise nicht verfügbar.

Do less. Stay consistent 🦾 Train hard. Move daily. Eat reasonably well. Repeat. Most fitness goals are achieved through discipline, not complexity. A reminder that fitness doesn’t live inside four walls. It travels with you wherever you go. Stack the days. The results will

Jimmy Drew

123,020 subscribers

111,874 Aufrufe • vor 3 Monaten •via X (Twitter)

Gesundheit & Wellness Bildung

Anya Rossi• Live Now

Private livecam show

6 Kommentare

Profilbild von David

Davidvor 3 Monaten

Most importantly, if you look like that, freaking flaunt it! 👊

Profilbild von David Reuschel

David Reuschelvor 3 Monaten

We love u Jimmy bro!!! 😍😘😋❤️

Profilbild von Shane Fit

Shane Fitvor 3 Monaten

Growth hack right there , tgif Stud

Profilbild von XXX5472

XXX5472vor 3 Monaten

Dude, you're too funny.. 🍺

Profilbild von REVMAN2015

REVMAN2015vor 3 Monaten

Muy bien

Profilbild von Christian

Christianvor 3 Monaten

You are so Beautiful

Ähnliche Videos

You can at any age, the issue is do you love it? because whether you’re 15 or 51 the thing that most people don’t understand business is it’s fucking hard and if you don’t love it, you won’t run through the walls that are put up daily

You can at any age, the issue is do you love it? because whether you’re 15 or 51 the thing that most people don’t understand business is it’s fucking hard and if you don’t love it, you won’t run through the walls that are put up daily

Gary Vaynerchuk

23,629 Aufrufe • vor 1 Jahr

"If you want to live the American DREAM, move to Finland...It's NOT for what you think..." There’s a country that consistently ranks near the top in education… But it doesn’t follow the same rules most schools do. Different structure. Different priorities. Different results. And once you see how it works, it raises questions about everything else.

"If you want to live the American DREAM, move to Finland...It's NOT for what you think..." There’s a country that consistently ranks near the top in education… But it doesn’t follow the same rules most schools do. Different structure. Different priorities. Different results. And once you see how it works, it raises questions about everything else.

Julian Dorey

27,325 Aufrufe • vor 4 Monaten

How to Increase your Earnings in #STEPNGO 🏆 By staying active in STEPN GO, you can increase your Fitness Level and get a bonus in your earnings 🤑 The Fitness level is a 14-day journey that mimics your real-life motivation stages: 1️⃣ SOFT FEET: You start with 100% earnings and need to use at least 2 Energy daily to progress in your Fitness Level 2️⃣ SORE FEET: A few days later, your earnings will fluctuate between 50% for the first days to 150% in the lat days 3️⃣ STRONG FEET: After 14 days, your earnings will increase to 150%. Reach and maintain this status by using 2 Energy daily! ⚠️ If you don’t use your 2 daily Energy for more than 5 consecutive days, your status will go back to SOFT FEET There are also two extreme effects: 🧻 PAPER FEET: Inactive for 60+ days? Earnings drop by 90%. Use 120 Energy in 30 days to revert! 💎 DIAMOND FEET: Stay active for 1,000 days with no regression to earn permanent STRONG FEET status (and immunity from negative effects)! Learn more about the fitness level by checking our How to Guide 👇 Ready? STEPN… GO!

How to Increase your Earnings in #STEPNGO 🏆 By staying active in STEPN GO, you can increase your Fitness Level and get a bonus in your earnings 🤑 The Fitness level is a 14-day journey that mimics your real-life motivation stages: 1️⃣ SOFT FEET: You start with 100% earnings and need to use at least 2 Energy daily to progress in your Fitness Level 2️⃣ SORE FEET: A few days later, your earnings will fluctuate between 50% for the first days to 150% in the lat days 3️⃣ STRONG FEET: After 14 days, your earnings will increase to 150%. Reach and maintain this status by using 2 Energy daily! ⚠️ If you don’t use your 2 daily Energy for more than 5 consecutive days, your status will go back to SOFT FEET There are also two extreme effects: 🧻 PAPER FEET: Inactive for 60+ days? Earnings drop by 90%. Use 120 Energy in 30 days to revert! 💎 DIAMOND FEET: Stay active for 1,000 days with no regression to earn permanent STRONG FEET status (and immunity from negative effects)! Learn more about the fitness level by checking our How to Guide 👇 Ready? STEPN… GO!

STEPN GO

31,533 Aufrufe • vor 2 Jahren

SOMEONE BUILT A FITNESS APP USING THE SAME PSYCHOLOGY AS A CASINO. You bet money on whether you'll hit 10,000 steps today. Miss the goal, you lose your bet. Hit it, you split the pot with everyone else who succeeded. Disciplined people literally profit off inconsistent ones. Here is why this is genius. Most fitness apps motivate you with streaks, badges, and push notifications you learn to ignore after day three. This one motivates you with financial loss aversion. The psychology is completely different. Imagine it is 11:52pm. You still need 1,700 steps. You have $30 on the line. You are not thinking about your health goals. You are not thinking about your streak. You are putting your shoes on because losing money feels awful and your brain will do almost anything to avoid it. Entire friend groups would be outside at midnight walking laps around the block just to not lose their money to each other. That is not a fitness app anymore. That is a game with real stakes. → No badges → No motivational quotes → No streaks → Just cold financial consequences for sitting on your couch It sounds extreme. But loss aversion is one of the most powerful forces in human psychology. We feel the pain of losing $30 far more deeply than the pleasure of gaining $30. Every other fitness app is fighting that instinct. This one weaponizes it. Would you put real money on your step count today?

SOMEONE BUILT A FITNESS APP USING THE SAME PSYCHOLOGY AS A CASINO. You bet money on whether you'll hit 10,000 steps today. Miss the goal, you lose your bet. Hit it, you split the pot with everyone else who succeeded. Disciplined people literally profit off inconsistent ones. Here is why this is genius. Most fitness apps motivate you with streaks, badges, and push notifications you learn to ignore after day three. This one motivates you with financial loss aversion. The psychology is completely different. Imagine it is 11:52pm. You still need 1,700 steps. You have $30 on the line. You are not thinking about your health goals. You are not thinking about your streak. You are putting your shoes on because losing money feels awful and your brain will do almost anything to avoid it. Entire friend groups would be outside at midnight walking laps around the block just to not lose their money to each other. That is not a fitness app anymore. That is a game with real stakes. → No badges → No motivational quotes → No streaks → Just cold financial consequences for sitting on your couch It sounds extreme. But loss aversion is one of the most powerful forces in human psychology. We feel the pain of losing $30 far more deeply than the pleasure of gaining $30. Every other fitness app is fighting that instinct. This one weaponizes it. Would you put real money on your step count today?

@ZoAina_AI

25,740 Aufrufe • vor 3 Monaten

Anyone who trains consistently will tell you the truth: if you’re willing to put in the work, the body you want can be yours. It’s not genetics or luck—it’s discipline. Lift heavy to build muscle. Eat in a calorie deficit to drop fat. Prioritize protein, slash the simple carbs, sleep well, and stay consistent with the “boring” fundamentals. Progressive overload, proper form, and recovery matter more than flashy trends. Not everyone has the drive. Most will scroll, wish, and stay the same. But those who do? They shape their own future—one heavy rep, one disciplined meal, one early morning at a time. Your physique is a reflection of your choices. The gym doesn’t care about your excuses. It only rewards effort. Start today, stay relentless, and watch what you become.

Anyone who trains consistently will tell you the truth: if you’re willing to put in the work, the body you want can be yours. It’s not genetics or luck—it’s discipline. Lift heavy to build muscle. Eat in a calorie deficit to drop fat. Prioritize protein, slash the simple carbs, sleep well, and stay consistent with the “boring” fundamentals. Progressive overload, proper form, and recovery matter more than flashy trends. Not everyone has the drive. Most will scroll, wish, and stay the same. But those who do? They shape their own future—one heavy rep, one disciplined meal, one early morning at a time. Your physique is a reflection of your choices. The gym doesn’t care about your excuses. It only rewards effort. Start today, stay relentless, and watch what you become.

🚫👁️Drinks on Saturday🇺🇸

27,156 Aufrufe • vor 3 Monaten

NEW YOUTUBE is now live! click the link in my bio to watch 🤗 this is a reminder to my girls who have started posting fitness on here as your main thing, or are an influencer in your specific niche, or maybe are wanting to be.. you are not just your hobby or your passion! you are many more things.. maybe a girl friend, a mom, a daughter, a wife, someone who loves horses, gardens, reads books, loves coffee, a lovable person, etc you get the point! fitness will always be a part of my life but you will continue seeing all of the things that make me me.. not just one aspect 🫶🏼 #authentic #fitness #inspiration #womeninspiringwomen #realtalk

NEW YOUTUBE is now live! click the link in my bio to watch 🤗 this is a reminder to my girls who have started posting fitness on here as your main thing, or are an influencer in your specific niche, or maybe are wanting to be.. you are not just your hobby or your passion! you are many more things.. maybe a girl friend, a mom, a daughter, a wife, someone who loves horses, gardens, reads books, loves coffee, a lovable person, etc you get the point! fitness will always be a part of my life but you will continue seeing all of the things that make me me.. not just one aspect 🫶🏼 #authentic #fitness #inspiration #womeninspiringwomen #realtalk

Miranda Cohen

36,516 Aufrufe • vor 11 Tagen

YOLO : You Only Live Once 🍒 : but you know what they say, right? it's the unhealthy foods that taste the best 📽 : but [if you eat those] you'll die faster 🍒 : oh well, we only live once! let's live shortly but happily! not being able to eat the good stuff is more stressful, and when we get stressed, you know (it can shorten our life) so i would rather eat lots of delicious food and live happily even if it means dying young. they say that if you eat well and then die, you will look good when it's time to go.. so if i have to go anyway, i'll go looking good! 📽 : the doctor is right inside 🍒 : he must be eavesdropping like this

YOLO : You Only Live Once 🍒 : but you know what they say, right? it's the unhealthy foods that taste the best 📽 : but [if you eat those] you'll die faster 🍒 : oh well, we only live once! let's live shortly but happily! not being able to eat the good stuff is more stressful, and when we get stressed, you know (it can shorten our life) so i would rather eat lots of delicious food and live happily even if it means dying young. they say that if you eat well and then die, you will look good when it's time to go.. so if i have to go anyway, i'll go looking good! 📽 : the doctor is right inside 🍒 : he must be eavesdropping like this

NLNL 🍒🔥

13,864 Aufrufe • vor 6 Monaten

Love this, cousin! Joshua 1:9 “Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.” To me, this is a reminder that I don’t have to feel ready to move forward. I don’t have to wait until the fear is gone or everything makes sense. God already said go. Trust is not about comfort. It’s about stepping forward anyway. Good night!

Love this, cousin! Joshua 1:9 “Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.” To me, this is a reminder that I don’t have to feel ready to move forward. I don’t have to wait until the fear is gone or everything makes sense. God already said go. Trust is not about comfort. It’s about stepping forward anyway. Good night!

Sovey

87,724 Aufrufe • vor 5 Monaten

You have a big goal. You think about it often. But if someone asked you how today's to-do list moves you closer to it, you'd struggle to answer. The solution is a goal stack. A goal stack is a reverse-engineered chain that connects a distant ambition to what you do today. Each layer feeds the one above it: Layer 1: High Hard Goal (1-5 years). An ambitious target that pushes you past your comfort zone. Layer 2: Break it down into annual targets, quarterly milestones, monthly objectives, and weekly tasks. Each level builds on the previous one, creating a logical progression toward the High Hard Goal. Layer 3: Daily Goal-Directed Actions. The single most important task you can do today, the one domino that triggers a chain reaction toward your High Hard Goal. At the end of each workday, take 10 minutes to plan tomorrow. Identify three goal-directed actions. Set wildly specific micro-goals for each. Then take the first step of the first step before you stop for the night. Open the document. Title it. Save it in the right folder. When you do this, your daily actions connect upward through the stack to the thing you actually care about. More on this in the article below: - Rian

You have a big goal. You think about it often. But if someone asked you how today's to-do list moves you closer to it, you'd struggle to answer. The solution is a goal stack. A goal stack is a reverse-engineered chain that connects a distant ambition to what you do today. Each layer feeds the one above it: Layer 1: High Hard Goal (1-5 years). An ambitious target that pushes you past your comfort zone. Layer 2: Break it down into annual targets, quarterly milestones, monthly objectives, and weekly tasks. Each level builds on the previous one, creating a logical progression toward the High Hard Goal. Layer 3: Daily Goal-Directed Actions. The single most important task you can do today, the one domino that triggers a chain reaction toward your High Hard Goal. At the end of each workday, take 10 minutes to plan tomorrow. Identify three goal-directed actions. Set wildly specific micro-goals for each. Then take the first step of the first step before you stop for the night. Open the document. Title it. Save it in the right folder. When you do this, your daily actions connect upward through the stack to the thing you actually care about. More on this in the article below: - Rian

Rian Doris

46,001 Aufrufe • vor 5 Monaten

I'm constantly baffled that people don't understand that it is a volume and skill game to get followers, awareness, attention, and sales on social media. Too many people here are insecure and are overthinking their posts and, more importantly, only posting once every day, every other day, once a week. They are upset that they're not getting the results they're looking for. Just like at this fitness conference where I tried to make it very easy for them to understand why they weren't growing on social. It's no different than why so many of you are not growing in your fitness. You're not consistent. You're not doing it the right way. You're not doing it enough

I'm constantly baffled that people don't understand that it is a volume and skill game to get followers, awareness, attention, and sales on social media. Too many people here are insecure and are overthinking their posts and, more importantly, only posting once every day, every other day, once a week. They are upset that they're not getting the results they're looking for. Just like at this fitness conference where I tried to make it very easy for them to understand why they weren't growing on social. It's no different than why so many of you are not growing in your fitness. You're not consistent. You're not doing it the right way. You're not doing it enough

Gary Vaynerchuk

85,432 Aufrufe • vor 12 Tagen

JAKE 🥹🥹🥹🥹🫳🏻 🦮: last but not least, i wish you guys... i wish every single one of you tonight, to have a good life. 🦮: life could be challenging, you know, life's strictly hard, but with everyone here, let's make it a little bit less hard. and just get through it, you know? have fun with it. 🦮: always, always stay healthy, stay happy, and until the next time we meet, pls pls stay well 😭🤍

JAKE 🥹🥹🥹🥹🫳🏻 🦮: last but not least, i wish you guys... i wish every single one of you tonight, to have a good life. 🦮: life could be challenging, you know, life's strictly hard, but with everyone here, let's make it a little bit less hard. and just get through it, you know? have fun with it. 🦮: always, always stay healthy, stay happy, and until the next time we meet, pls pls stay well 😭🤍

샐마•𝗘𝗡╸(rest)

166,897 Aufrufe • vor 1 Monat

Coach Saban’s “nothing” speech is a clean reminder for every quarterback. You are entitled to nothing. Talent without discipline gets you nothing. Preparation without focus gets you nothing. A good arm without execution gets you nothing. If the details are casual, the result will eventually expose it. Quarterback play is built in the invisible work. Front discipline, progression sequencing, pocket integrity, situational awareness, and emotional control do not appear by accident on Friday or Saturday. They are earned through preparation that refuses to accept casual standards. The position does not reward what you think you deserve. It rewards what you can repeatedly command.

Coach Saban’s “nothing” speech is a clean reminder for every quarterback. You are entitled to nothing. Talent without discipline gets you nothing. Preparation without focus gets you nothing. A good arm without execution gets you nothing. If the details are casual, the result will eventually expose it. Quarterback play is built in the invisible work. Front discipline, progression sequencing, pocket integrity, situational awareness, and emotional control do not appear by accident on Friday or Saturday. They are earned through preparation that refuses to accept casual standards. The position does not reward what you think you deserve. It rewards what you can repeatedly command.

Nate Longshore

11,507 Aufrufe • vor 3 Monaten

"How else will you know what setup works when if you don't do the study? Most people just jump in, they follow some random people on the internet who have no clue what they're doing...how many people study, go back and actually study how stocks move, what they move on? That's your edge, you do something differently, something that 99% of other people are not willing to do and you will have different results than those people, that's the whole point." "Exactly, you get a completely new perspective, and it gives you conviction. And suddenly you won't need discipline and all these other stupid things, you don't need to be meditating 3 hours per day, and other useless trading advice. You figure out what works, well guess what, then you can use whatever works, instead of jumping into the abyss with the crowd."

"How else will you know what setup works when if you don't do the study? Most people just jump in, they follow some random people on the internet who have no clue what they're doing...how many people study, go back and actually study how stocks move, what they move on? That's your edge, you do something differently, something that 99% of other people are not willing to do and you will have different results than those people, that's the whole point." "Exactly, you get a completely new perspective, and it gives you conviction. And suddenly you won't need discipline and all these other stupid things, you don't need to be meditating 3 hours per day, and other useless trading advice. You figure out what works, well guess what, then you can use whatever works, instead of jumping into the abyss with the crowd."

Charlie M

17,859 Aufrufe • vor 2 Jahren

WE ARE OFFICIALLY PARTNERED WITH 🔥🚀💚 Thank you to everyone that made this happen, I’m really at a loss for words. Having such amazing people supporting you daily is the greatest feeling ever. It doesn’t matter how rough the road is ahead for your goals, keep pushing and be as consistent as the people that are around you supporting your craft. Grind time continues! Live Monday-Saturday running supporter games with our community💚 -Thank you itsN8fkr 🎱🔌🔜The Bar 🍻 for putting this clip together for us!

WE ARE OFFICIALLY PARTNERED WITH 🔥🚀💚 Thank you to everyone that made this happen, I’m really at a loss for words. Having such amazing people supporting you daily is the greatest feeling ever. It doesn’t matter how rough the road is ahead for your goals, keep pushing and be as consistent as the people that are around you supporting your craft. Grind time continues! Live Monday-Saturday running supporter games with our community💚 -Thank you itsN8fkr 🎱🔌🔜The Bar 🍻 for putting this clip together for us!

Repulsive

10,116 Aufrufe • vor 1 Jahr

Menopause doesn’t mean slowing down, it means lifting smarter. If you're in perimenopause or menopause, strength training is one of the most powerful tools you have. It protects your bones, preserves your muscle, and reminds your body who's boss. Not sure where to start? We’ve got you. Inside Naughty Gym, we program 5 workouts a week and have coaches ready to help you train with purpose. Join us at #menopause #strongwomen #perimenopause #fitness #strengthtrainingforwomen #naughtygym #fitover40 #fitover50

Menopause doesn’t mean slowing down, it means lifting smarter. If you're in perimenopause or menopause, strength training is one of the most powerful tools you have. It protects your bones, preserves your muscle, and reminds your body who's boss. Not sure where to start? We’ve got you. Inside Naughty Gym, we program 5 workouts a week and have coaches ready to help you train with purpose. Join us at #menopause #strongwomen #perimenopause #fitness #strengthtrainingforwomen #naughtygym #fitover40 #fitover50

Naughty Gym

18,959 Aufrufe • vor 1 Jahr

Chris Williamson shared a difficult truth about changing your life that most people never talk about. “If you do it well, you might have to go through a period where you let go of all of your friends. But the really bad realization is if you do it really well, you might have to do that multiple times throughout your life.” He explains that every major transformation comes with hard decisions and most people think the hardest part of growth is taking the first step. It isn’t. The hardest part is realizing that every major chapter of your life may require you to leave behind people, places, and versions of yourself that no longer align with who you’re becoming. “If you’ve truly changed, don’t expect every friendship to come with you. Sometimes growth means finding your people more than once.” Every meaningful change eventually forces the same question: “Do I want to move forward on my own, or do I want to go back with my friends?” One of the most honest conversations I’ve heard about why so few people actually change.

Chris Williamson shared a difficult truth about changing your life that most people never talk about. “If you do it well, you might have to go through a period where you let go of all of your friends. But the really bad realization is if you do it really well, you might have to do that multiple times throughout your life.” He explains that every major transformation comes with hard decisions and most people think the hardest part of growth is taking the first step. It isn’t. The hardest part is realizing that every major chapter of your life may require you to leave behind people, places, and versions of yourself that no longer align with who you’re becoming. “If you’ve truly changed, don’t expect every friendship to come with you. Sometimes growth means finding your people more than once.” Every meaningful change eventually forces the same question: “Do I want to move forward on my own, or do I want to go back with my friends?” One of the most honest conversations I’ve heard about why so few people actually change.

gomi

40,416 Aufrufe • vor 1 Monat