Loading video...

Video Failed to Load

Go Home

Do these 4 exercise to trim your abs at home 💪👇

aesthetics_way's profile picture

Aesthetic WorkOut

405,608 subscribers

102,216 views • 2 years ago •via X (Twitter)

Health & WellnessSportsEducation
LIVE

Anya Rossi• Live Now

Private livecam show

2 Comments

Fit With Dr Sam's profile picture
Fit With Dr Sam2 years ago

Diet and exercise principles to loose belly fat and build six pack 🔥

Terrance Lam's profile picture
Terrance Lam2 years ago

If I have getting a belly fat, how can I do that exercise??? 😭😭😭😭😭

Related Videos

Your abs routine at home 💪💪👇
0:58

Your abs routine at home 💪💪👇

Aesthetic WorkOut

145,393 views • 2 years ago

2 mins Abs burner workout exercise to do at home everyday
1:53

2 mins Abs burner workout exercise to do at home everyday

Health & Living

913,002 views • 5 days ago

abs exercise at home
0:20

abs exercise at home

Health_fitness

524,067 views • 5 months ago

Crush your abs at home💪
0:20

Crush your abs at home💪

Goal Loaded

22,677 views • 4 months ago

Abs exercise at home (For everyone)
0:24

Abs exercise at home (For everyone)

Culture Desk

143,025 views • 1 year ago

Abs exercise at home (For everyone)
0:24

Abs exercise at home (For everyone)

Culture Desk

477,796 views • 1 year ago

Strengthen your abs and core with these exercise variations.
0:22

Strengthen your abs and core with these exercise variations.

Donny the great

28,956 views • 4 months ago

Try these exercises to shrink your waist and develop defined abs at home✨
0:23

Try these exercises to shrink your waist and develop defined abs at home✨

Metabolic Factor

24,944 views • 4 months ago

Abs killer exercise to burn you core 💪
0:23

Abs killer exercise to burn you core 💪

Aesthetic WorkOut

1,033,451 views • 2 years ago

At Home Abs Workout to get Fit and Tone Your Body, no equipment needed💯💪🔥
0:20

At Home Abs Workout to get Fit and Tone Your Body, no equipment needed💯💪🔥

Healthy Body Hub🍀

22,986 views • 1 year ago

Abs workout at home💪🔥
0:20

Abs workout at home💪🔥

Genius Maxxing

34,168 views • 1 year ago

ABS WORKOUT💪🔥Do each exercise for 15 reps in row🏋️‍♀️🔥
0:20

ABS WORKOUT💪🔥Do each exercise for 15 reps in row🏋️‍♀️🔥

Healthy Body Hub🍀

30,159 views • 1 year ago

Kegel home exercise for men. 🏡 💪 💯 👇
3:03

Kegel home exercise for men. 🏡 💪 💯 👇

Bedroom Fitness

15,790 views • 7 months ago

Beginner abs workout at home 💪🔥
1:07

Beginner abs workout at home 💪🔥

Up Workout

38,849 views • 1 year ago

Exercise to do at home with dumbbells only.
0:39

Exercise to do at home with dumbbells only.

Alpha Fitness

245,590 views • 13 days ago

Abs exercise👇👇👇
0:36

Abs exercise👇👇👇

Aesthetic WorkOut

178,444 views • 2 years ago

"Leg raises are the best ab exercise!" Leg raises are a hip flexor exercise that happens to involve your abs as stabilizers. Your abs don't create the movement. Your iliopsoas does. The abs are just trying to prevent your lower back from hyperextending while your hip flexors do all the actual work. Want proof? Do leg raises until failure. Then try to do a crunch. Your abs are fine. Your hip flexors are cooked. That burning sensation in your lower abs? That's your hip flexors screaming, not your abs growing. If you want to actually train abs, do movements where the abs are the prime mover: Like crunches.
0:21

"Leg raises are the best ab exercise!" Leg raises are a hip flexor exercise that happens to involve your abs as stabilizers. Your abs don't create the movement. Your iliopsoas does. The abs are just trying to prevent your lower back from hyperextending while your hip flexors do all the actual work. Want proof? Do leg raises until failure. Then try to do a crunch. Your abs are fine. Your hip flexors are cooked. That burning sensation in your lower abs? That's your hip flexors screaming, not your abs growing. If you want to actually train abs, do movements where the abs are the prime mover: Like crunches.

Sama Hoole

61,351 views • 6 months ago