Do this if you don’t want to get sick👇🏽

Been over 3 years now, been doing 1 meal a day and haven't been sick once, not even a stuffy nose. Homecooked meals, always. 💪

5yrs ago I used to eat 6-7 meals a day. I was on a bodybuilding program. I loved the way I looked, but I used to be miserable bcos of kidney issues. I changed & reduced my meals to 2 per day. I started eat raw garlic, ginger & tumeric. I hvnt been sick for +4yrs (not even a flu).

Yes, but you still can get sick from environmental factors like pollution, chemtrails, radiation and stress.

Fasted 11 days in the past month. 7 days, then 3 days, then 24 hours yesterday. Fasting is the most powerful weapon natural nature has designed against dis-ease.

@BarryAn27934981 He’s correct. Fasting once a year for 72 hours or more is a great thing to do.

One meal like this?

All life forms made by God have regenerative nature. Jesus left us a clue as to what we are capable of doing when we fast.

haven't been sick in over 30 years ..i fast 20/4 and do twice a year 5 day fast.

How do you fast properly? Drink and eat nothing? Only drink water?

I do resistance work out 5 days a week for at least an hour and a half. There is no way one meal a day is going to hold me up.