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Do this Kegel exercise for 14 days and see how your body changes.

1,100,052 次观看 • 9 个月前 •via X (Twitter)

33 条评论

Dev Bs 的头像
Dev Bs9 个月前

@Prince_Fynnz If you'll do these daily 🫩 you are done for ✌🏻 . These exercises should be done twice or max to max thrice a week in a 10-20 min session.

King (Dr) Solomon 的头像
King (Dr) Solomon9 个月前

@Prince_Fynnz Do you even know what Kegel is?

Tina Mcdaniel 的头像
Tina Mcdaniel9 个月前

@Prince_Fynnz 💪 Consistency is key! You'll likely notice stronger pelvic floor muscles and improved confidence over 14 days. Keep it up! 🌟

Charlie1 的头像
Charlie19 个月前

@Prince_Fynnz if i could do those exercises my belly wouldn't look like the first picture

Health Organica 的头像
Health Organica9 个月前

@Prince_Fynnz Music filled me with excitement.

I M F 的头像
I M F9 个月前

@Prince_Fynnz 14 days for fat to 6 pack!! Incredible, it took me 14 months and I wasn't even half as fat as your illustration 😂

MaTaDoR - (Karma/KarmA/BaBy) 的头像
MaTaDoR - (Karma/KarmA/BaBy)9 个月前

@Prince_Fynnz AFTER DOING THIS GO TO MACDONALD!!!!!!!

पवन कुमार यादव 的头像
पवन कुमार यादव9 个月前

@Prince_Fynnz एक हफ्ते से ज्यादा हम कर ही नहीं पातें

Meron Gereziher 的头像
Meron Gereziher9 个月前

@Prince_Fynnz To be continue

Dr Tonx 的头像
Dr Tonx9 个月前

@Prince_Fynnz Another banger 🔥🔥

Abdugani Abduolimov 的头像
Abdugani Abduolimov9 个月前

@Prince_Fynnz is it suitable for any age?

Mr.Logic 的头像
Mr.Logic9 个月前

@Prince_Fynnz @grok verify

Miracle Innocent 的头像
Miracle Innocent9 个月前

@Prince_Fynnz I don't think I can keep up 😔

T J 的头像
T J9 个月前

@Prince_Fynnz Yoga

manusia biasa 的头像
manusia biasa9 个月前

@Prince_Fynnz @grok is this true?

Nautanki 的头像
Nautanki9 个月前

@Prince_Fynnz What's the point of getting abs from fatty belly, when belly will. Come back to it's. Initial looks within 1 month. I must says once adipose tissue form in belly it only be empty for while until you again eat and stop exercising.

டெல்டா தமிழச்சி 🚩🇮🇳 的头像
டெல்டா தமிழச்சி 🚩🇮🇳9 个月前

@Prince_Fynnz To do list in 2026 👍🤣

Hendrik Jay 的头像
Hendrik Jay9 个月前

@Prince_Fynnz 💯💪

First 🥇 的头像
First 🥇7 个月前

@Prince_Fynnz Nice

SerenasMouth 的头像
SerenasMouth9 个月前

@Prince_Fynnz 🤣🤣🤣

Cherry Luis 的头像
Cherry Luis9 个月前

@Prince_Fynnz I will start now

D@Q 的头像
D@Q9 个月前

@Prince_Fynnz I’ll try it later

Durgesh Meena 的头像
Durgesh Meena9 个月前

@Prince_Fynnz @grok name of the bgm?

Independent Man 的头像
Independent Man9 个月前

@Prince_Fynnz Yes! Very effective 👌

Patrick Ben 的头像
Patrick Ben9 个月前

@Prince_Fynnz Thank you

Crypto Ronny 的头像
Crypto Ronny9 个月前

@Prince_Fynnz Sure will do that now

Rodney dunn 的头像
Rodney dunn9 个月前

@Prince_Fynnz I’m trying this

டெல்டா தமிழச்சி 🚩🇮🇳 的头像
டெல்டா தமிழச்சி 🚩🇮🇳9 个月前

@Prince_Fynnz Hope in 2026

elan balu 的头像
elan balu9 个月前

@Prince_Fynnz @xdownloaderbot

Rohitesh Gupta 的头像
Rohitesh Gupta9 个月前

@Prince_Fynnz Wow just amazing!!

Jay6_Akanni✊💯 的头像
Jay6_Akanni✊💯9 个月前

@Prince_Fynnz If u no be athlet no try am cos those exercises na die. Him too na robot do am for am🤣🤣🤣

GreatnessB😍 的头像
GreatnessB😍9 个月前

@Prince_Fynnz ❤️❤️❤️

Falade Ay 的头像
Falade Ay9 个月前

@Prince_Fynnz Good one

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