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Do this Kegel exercise for 14 days and see how your body changes.
1,100,052 次观看 • 9 个月前 •via X (Twitter)
33 条评论

@Prince_Fynnz If you'll do these daily you are done for ✌🏻 . These exercises should be done twice or max to max thrice a week in a 10-20 min session.

@Prince_Fynnz Do you even know what Kegel is?

@Prince_Fynnz 💪 Consistency is key! You'll likely notice stronger pelvic floor muscles and improved confidence over 14 days. Keep it up! 🌟

@Prince_Fynnz if i could do those exercises my belly wouldn't look like the first picture

@Prince_Fynnz Music filled me with excitement.

@Prince_Fynnz 14 days for fat to 6 pack!! Incredible, it took me 14 months and I wasn't even half as fat as your illustration 😂

@Prince_Fynnz AFTER DOING THIS GO TO MACDONALD!!!!!!!

@Prince_Fynnz एक हफ्ते से ज्यादा हम कर ही नहीं पातें

@Prince_Fynnz To be continue

@Prince_Fynnz Another banger 🔥🔥

@Prince_Fynnz is it suitable for any age?

@Prince_Fynnz @grok verify

@Prince_Fynnz I don't think I can keep up 😔

@Prince_Fynnz Yoga

@Prince_Fynnz @grok is this true?

@Prince_Fynnz What's the point of getting abs from fatty belly, when belly will. Come back to it's. Initial looks within 1 month. I must says once adipose tissue form in belly it only be empty for while until you again eat and stop exercising.

@Prince_Fynnz To do list in 2026 👍🤣

@Prince_Fynnz 💯💪

@Prince_Fynnz Nice

@Prince_Fynnz 🤣🤣🤣

@Prince_Fynnz I will start now

@Prince_Fynnz I’ll try it later

@Prince_Fynnz @grok name of the bgm?

@Prince_Fynnz Yes! Very effective 👌

@Prince_Fynnz Thank you

@Prince_Fynnz Sure will do that now

@Prince_Fynnz I’m trying this

@Prince_Fynnz Hope in 2026

@Prince_Fynnz @xdownloaderbot

@Prince_Fynnz Wow just amazing!!

@Prince_Fynnz If u no be athlet no try am cos those exercises na die. Him too na robot do am for am🤣🤣🤣

@Prince_Fynnz ❤️❤️❤️

@Prince_Fynnz Good one
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Kegel exercise to increase your size and stamina. All Men should do this exercises 👇
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