Do you eat 3 meals a day?

As I get older, no. Two/day is enough. Protein in the am. Light meal at supper. If I’m hungry before bed, a small yogurt I sleep better eating lighter.

As with most seniors I eat a light brunch mid-day and then a late dinner which helps to prevent evening snacking. Eating too much food can often make a person feel sluggish. People who do hard physical labor require more food.

I eat when Im hungry, I sleep when Im tired ,my timezone is light and dark, I Heal myself , I govern myself, I Am me 🙏🏽🧙🏽‍♂️☺️💫

If you’re hospitalized, many times you’re not being fed. Think about that. THEY KNOW!!!

NO. Two only. I "fast" for 16 hours from 8pm until noon. I do allow myself fruit in the morning but do not eat protein or carbohydrates 'til noon. And never combine the two in the same meal. Its simple and it works to control weight and be and feel healthy. My one vice is coffee in the morning - w milk & sugar ~ which is really taboo!

No. I eat when I am hungry.

"the rockefeller food system" i dont think they put a gun to your head saying you must eat 3 meals a day , imagine blaming some family for your poor health choices

No

@ezdubs_bot English to Spanish

I ate this delicacy today. But on the other hand my dad will be fired if he doesn’t loose weight by end of march

No

Once a day.

Remember how important fasting is to help get closer to Lord Jesus. This is amongst many other tactics satan uses to separate you from god. If you stand back and look you will it everywhere

Ya true our ancestors followed the right pattern that's the way to follow now elites planned the system that's y humans are into disease so casually it's time to wake up and rectify..

No

🙏

Nope. I carnivore.

No

Yes. And I enjoy doing so.

Last 2 years Either 1time a day or max 2 times a day! I am good!!

AND YA KNOW WHY!? Cause the Rockets were taller than seven or 8 feet tall on the european Internet Menu

No, Lord God no, never .. 3 meals?! How many calories?!... What is that like 9,000 calories? Obviously it's highly dependent upon what you eat but he used the word meal and a meal consist of three items typically.. This body will be lucky if it gets one. (By choice)

@TranslateMom English to Spanish

Nope

Im lucky if I have time to eat once a day

Yes if by “eat meals” you mean jerk myself

Eat fruit. Be happy.😊

Oh I eat 2 times a day I hate eating it's a pain. 🤣

3 time meal is needed for body which is just a machine and not giving enough food may break it

I only eat twice a day and it's more than enough lmao. If I'm dieting, I'd do once a day