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Do you practice vacuum exercise

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Nataliya Kuznetsova

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37,582 görüntüleme • 1 yıl önce •via X (Twitter)

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Heal your core, transform your body! 🔥 Learn the simple yet effective vacuum technique to repair Diastasis Recti💯🔥 Do this exercise only on an empty stomach!! Preferably in the morning👇👇👇
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what exercise do you do most often? can I join you for a workout next time? ❤️❤️❤️
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