Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

do you prefer overhand grip or underhand grip for your barbell rows?

amarajpeg's profile picture

amara

5,500 subscribers

39,795 Aufrufe • vor 2 Tagen •via X (Twitter)

BildungGesundheit & WellnessSport
LIVE

Anya Rossi• Live Now

Private livecam show

0 Kommentare

Keine Kommentare verfügbar

Kommentare vom Original-Post werden hier angezeigt

Ähnliche Videos

🔸4 Barbell Curl Grip Variations🔥 1.
0:15

🔸4 Barbell Curl Grip Variations🔥 1.

Muscle Mode

85,204 Aufrufe • vor 11 Tagen

Carve-your-Body: 1 Arm Cable Rows Step 1: Use the Same Leg and Rest your Knee right Behind the Bench. Step 2: Next you want to Grab the Handle with a Neutral Grip, so you can tuck your body into your Body. Step 3: Use a Thumbless Grip to Create a Greater Mind-to-Muscle Connection with your Back. Step 4: Instead of Keeping your Bod Upright, Slightly Lean Forward, so you can get a greater Stretch and Contraction in the movement. Save This for Next time you do 1 Arm Cable Rows Keep crushing it
0:15

Carve-your-Body: 1 Arm Cable Rows Step 1: Use the Same Leg and Rest your Knee right Behind the Bench. Step 2: Next you want to Grab the Handle with a Neutral Grip, so you can tuck your body into your Body. Step 3: Use a Thumbless Grip to Create a Greater Mind-to-Muscle Connection with your Back. Step 4: Instead of Keeping your Bod Upright, Slightly Lean Forward, so you can get a greater Stretch and Contraction in the movement. Save This for Next time you do 1 Arm Cable Rows Keep crushing it

Gym Workout | Strength Training | Clean Form

11,909 Aufrufe • vor 18 Tagen

Do NOT overlook your grip… ❌ It’s the only connection you have to the club! If you can’t pass this grip test, it’s the reason you can’t break 90 ⬇️
0:17

Do NOT overlook your grip… ❌ It’s the only connection you have to the club! If you can’t pass this grip test, it’s the reason you can’t break 90 ⬇️

Justin Kraft

45,338 Aufrufe • vor 27 Tagen

Annual reminder that if you can’t do this, you aren’t hitterish. And your grip is probably chopped.
0:11

Annual reminder that if you can’t do this, you aren’t hitterish. And your grip is probably chopped.

Harrison Heffley

90,138 Aufrufe • vor 6 Monaten

Your grip is holding you back. fix it
0:10

Your grip is holding you back. fix it

Miyah 🔕

224,343 Aufrufe • vor 2 Monaten

I prefer medium roast. Do you prefer using coffee pods or do you grind your own beans?
0:12

I prefer medium roast. Do you prefer using coffee pods or do you grind your own beans?

Kelly Monroe

12,743 Aufrufe • vor 11 Monaten

How to build an INSANE Chest & Back: (Free weights only) • 2-3 Sets of Incline Dumbbell Bench Press • 2-3 Sets of Wide Grip Pull-Ups • 2-3 Sets of Flat Barbell Bench Press • 2-3 Sets of Chest Supported Dumbbell Rows w/ Flared Elbows Then, 3-4 days later…. • 2-3 Sets of Flat Barbell Bench Press • 2-3 Sets of Chest Supported Dumbbell Rows w/ Flared Elbows • 2-3 Sets of Incline Dumbbell Bench Press • 2-3 Sets of Wide Grip Pull-Ups All sets should feature good-great technique in the 5ish to 10ish rep range with sets ending when you reach failure or you’re at least very close to that point
0:11

How to build an INSANE Chest & Back: (Free weights only) • 2-3 Sets of Incline Dumbbell Bench Press • 2-3 Sets of Wide Grip Pull-Ups • 2-3 Sets of Flat Barbell Bench Press • 2-3 Sets of Chest Supported Dumbbell Rows w/ Flared Elbows Then, 3-4 days later…. • 2-3 Sets of Flat Barbell Bench Press • 2-3 Sets of Chest Supported Dumbbell Rows w/ Flared Elbows • 2-3 Sets of Incline Dumbbell Bench Press • 2-3 Sets of Wide Grip Pull-Ups All sets should feature good-great technique in the 5ish to 10ish rep range with sets ending when you reach failure or you’re at least very close to that point

Dean Turner

28,565 Aufrufe • vor 3 Tagen

Is it torque or tyre grip?
0:16

Is it torque or tyre grip?

Kawangware Finest ™ - Geoffrey Moturi

25,459 Aufrufe • vor 4 Monaten

Your grip can make or break your golf shot! Ever wonder why you’re hooking or slicing the ball? The answer might be in your right hand position. The direction your thumb line points reveals a lot about your shot shape. Here’s what different grip positions mean: - Thumb
0:11

Your grip can make or break your golf shot! Ever wonder why you’re hooking or slicing the ball? The answer might be in your right hand position. The direction your thumb line points reveals a lot about your shot shape. Here’s what different grip positions mean: - Thumb

Tom Gibbs Golf Pro

118,037 Aufrufe • vor 2 Monaten

Best for grip✊
0:17

Best for grip✊

Anatoly

463,568 Aufrufe • vor 11 Monaten

Unpopular Opinion I’m an avid user of lifting straps, I don’t believe they affect your grip I haven’t used one of these in a decade Pretty much maxing it out Let me know if you agree or disagree that using straps don’t affect your grip
0:19

Unpopular Opinion I’m an avid user of lifting straps, I don’t believe they affect your grip I haven’t used one of these in a decade Pretty much maxing it out Let me know if you agree or disagree that using straps don’t affect your grip

Official Strength Debates

50,078 Aufrufe • vor 10 Monaten

Cup that generates a collar when hot beverages are poured in, for grip and protection What do you think?
0:10

Cup that generates a collar when hot beverages are poured in, for grip and protection What do you think?

Science girl

9,295,779 Aufrufe • vor 2 Jahren

Don’t grip your SuperStrike too tight.
0:15

Don’t grip your SuperStrike too tight.

AimAdapt

1,052,545 Aufrufe • vor 6 Monaten