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Does this exercise have a name? I haven’t seen it anywhere before but whatever it is, it completely isolated my glutes and I felt a crazy stretch and burn from it. Someone pls tell me what it’s called!

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Glutemaxguy

4,941 subscribers

10,470 просмотров • 15 дней назад •via X (Twitter)

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Фото профиля Blasé
Blasé10 дней назад

I tend to do single leg RDLs like this guy (without bending the knee), but yeah, I don’t know if the exercise you’re doing would fit in that category 😅

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