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Doing #30daysofpushup challenge. Day 1/30. Want to join me? Post your video. If you publicly commit, you’re more likely to see through the 30 days and then it’ll become a habit.
324,449 views • 3 years ago •via X (Twitter)
10 Comments

Launched this challenge to all employees of @wingify and my new startup. I’m incentivising consistency, not the number of push-ups. Every day you do push-ups, you get one chance to win and at the end of 30 days we pick 3 winners from all entries proportional to their consistency

This means someone doing 1 sloppy push-up for 30 days has 30 times more chances of winning vs someone who does 30 push-ups 1 day. It’s showing up daily that matters. Habit formation will happen as a byproduct.

Ironically, the very people who need it the most (someone who has never attempted push-ups) are least likely to publicly post/participate because of the jerks on social media. But public commitment is the very thing that helps create accountability.

Well here is mine Day 1/30. Btw I don’t want any prizes just want a interview opportunity with you.

If you do it for 30 days, we will get on a call.

Ok @paraschopra let’s have it. My commitment 30-30: 30 pushups a day for 30 days.

Good luck!

Was not planning to post my video but when I saw low participation from women, I decided to commit to this publically.

I'll jump into this Day 1/30

Late to the party, but here we go!!! #day1 of #30daysofpushup , my goal is to complete 15 full range pushups by the end of 30 days 🤞
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