Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

1,641,107 Aufrufe • vor 6 Monaten •via X (Twitter)

53 Kommentare

Profilbild von ffinder
ffindervor 6 Monaten

Ingredients (for 1–2 servings):1 head of fresh broccoli (cut into medium florets) Olive oil (or any cooking oil) — enough to drizzle generously Shredded cheese (cheddar, mozzarella, or a blend works best) — about ½ to 1 cup, or to your liking Optional seasonings: salt, black pepper, garlic powder, red pepper flakes, or your favorite seasoning blend Instructions:Prep the baking sheet: Line a baking tray with parchment paper for easy cleanup and crispiness. Add oil: Drizzle a generous layer of olive oil directly onto the parchment paper. Place the broccoli: Arrange the broccoli florets on the oiled parchment in a single layer. Flip or toss them lightly so both sides get coated in oil. (The video shows raw florets going straight on — no pre-steaming or blanching.) Top with cheese: Sprinkle a good amount of shredded cheese evenly over the broccoli florets. Make sure each piece gets some coverage. Bake: Preheat your oven to 400°F (200°C). Bake for 8–10 minutes, or until the cheese is melted, golden, and bubbly, and the broccoli edges are crispy and slightly browned. Watch closely in the last few minutes to avoid burning. Serve: Remove from the oven, let cool for a minute, and enjoy hot. The result is tender-crisp broccoli with crunchy, cheesy bits. Tips for best results:Use fresh broccoli (not frozen) for better texture. Don't overcrowd the tray — give the florets space so they crisp up instead of steaming. For extra flavor, toss the florets with salt, pepper, and garlic powder before adding the cheese. Some people prefer lightly steaming or microwaving the broccoli for 1–2 minutes first if they want it softer inside while still getting a crispy top. Variations: Add a sprinkle of Parmesan for more savoriness, or a squeeze of lemon after baking for brightness. This method is super quick and turns broccoli into something addictive. Let me know if you want any tweaks (e.g., air fryer version, vegan option, or more seasonings)! Grok

Profilbild von Tim Healthy lifestyle 🏋️‍♀️
Tim Healthy lifestyle 🏋️‍♀️vor 6 Monaten

Good one

Profilbild von Joshua Murrah
Joshua Murrahvor 6 Monaten

so cover over the broch with tons of oil and cheese and it tastes good - got it lol.

Profilbild von Tim Healthy lifestyle 🏋️‍♀️
Tim Healthy lifestyle 🏋️‍♀️vor 6 Monaten

Yeah

Profilbild von CoachE
CoachEvor 6 Monaten

So it looks as if you need to cook/steam the broccoli first.

Profilbild von Jason Socrates Bardi
Jason Socrates Bardivor 6 Monaten

LOL he is funny even if this recipe is shit.

Profilbild von Tim Healthy lifestyle 🏋️‍♀️
Tim Healthy lifestyle 🏋️‍♀️vor 6 Monaten

Really?

Profilbild von Jason Socrates Bardi
Jason Socrates Bardivor 6 Monaten

Yes. I would pre-bake the broccoli raw in a hot oven, not use blanched. Then cool it and finish by making your patties with the florets chopped rather than smashed. Less olive oil. And bake directly on the sheet pan. The flavor of the roasted broccoli will really shine through!

Profilbild von BuzzMoves365
BuzzMoves365vor 6 Monaten

Feed that slop to a pig and send me the pork chops 🥩

Profilbild von Tim Healthy lifestyle 🏋️‍♀️
Tim Healthy lifestyle 🏋️‍♀️vor 6 Monaten

Ok

Profilbild von P.K. McCarthy | Fantasy Author 🇨🇦
P.K. McCarthy | Fantasy Author 🇨🇦vor 6 Monaten

I'm all over this....

Profilbild von Tim Healthy lifestyle 🏋️‍♀️
Tim Healthy lifestyle 🏋️‍♀️vor 6 Monaten

Thanks you

Profilbild von Suki Sweets 🍭
Suki Sweets 🍭vor 6 Monaten

I'd try that tonight

Profilbild von Tim Healthy lifestyle 🏋️‍♀️
Tim Healthy lifestyle 🏋️‍♀️vor 6 Monaten

Good one

Profilbild von WinterRSA
WinterRSAvor 6 Monaten

@StefkoolA 🤮

Profilbild von Tim Healthy lifestyle 🏋️‍♀️
Tim Healthy lifestyle 🏋️‍♀️vor 6 Monaten

@StefkoolA Yes

Profilbild von Stef-KoolAid-Allergy█
Stef-KoolAid-Allergy█vor 6 Monaten

@WinterRSA I showed my kid who loathes brocolli, but it got his attention, so am going to try it out 😂

Profilbild von WinterRSA
WinterRSAvor 6 Monaten

@clint_timmy Growing up my mom tried every trick under the sun. Nothing will change my mind. 😂

Profilbild von Lady-Bee Official
Lady-Bee Officialvor 6 Monaten

I think brocolli is one of those veges that needs to be left alone.

Profilbild von Tim Healthy lifestyle 🏋️‍♀️
Tim Healthy lifestyle 🏋️‍♀️vor 6 Monaten

Really

Profilbild von Lady-Bee Official
Lady-Bee Officialvor 6 Monaten

Yep, doesnt need cheese or anything added to it. It’s just sweet the way it is.

Profilbild von Healthylife🌿
Healthylife🌿vor 6 Monaten

Oh I know it would be so delicious

Profilbild von Tim Healthy lifestyle 🏋️‍♀️
Tim Healthy lifestyle 🏋️‍♀️vor 6 Monaten

Yes

Profilbild von Richard Marsden
Richard Marsdenvor 6 Monaten

Broccoli is bullshit

Profilbild von Marie Powning Trumper4Ever
Marie Powning Trumper4Evervor 6 Monaten

Mmm looks yummy!!

Profilbild von Tim Healthy lifestyle 🏋️‍♀️
Tim Healthy lifestyle 🏋️‍♀️vor 6 Monaten

Yes

Profilbild von 🇨🇭🇺🇦🐈 Kater mit NAFO-Fellarine, Keto, 🐸
🇨🇭🇺🇦🐈 Kater mit NAFO-Fellarine, Keto, 🐸vor 6 Monaten

Great keto-snack!😍😋 You may also skip the oil and the broccoli. 🤣

Profilbild von Klara
Klaravor 6 Monaten

Is the broccoli raw or blanched?

Profilbild von Rustyn Crosby
Rustyn Crosbyvor 6 Monaten

@absurdkat next time we do broccoli

Profilbild von lexi 🇺🇸
lexi 🇺🇸vor 6 Monaten

This is very insightful my to watch

Profilbild von Tim Healthy lifestyle 🏋️‍♀️
Tim Healthy lifestyle 🏋️‍♀️vor 6 Monaten

Very well

Profilbild von kanaya zelan
kanaya zelanvor 6 Monaten

buset enak bgt

Profilbild von Sarit
Saritvor 6 Monaten

@leigh_or75670 אולי תתענייני, זה כמו הסגנון של הקוטג' ששיתפת פה

Profilbild von SurvivalAlcibiades
SurvivalAlcibiadesvor 6 Monaten

Slap some curry or Garam Marsala...

Profilbild von Tim Healthy lifestyle 🏋️‍♀️
Tim Healthy lifestyle 🏋️‍♀️vor 6 Monaten

Cool

Profilbild von BIG DIMEX😈
BIG DIMEX😈vor 6 Monaten

This so satisfying to watch 🫢

Profilbild von Tim Healthy lifestyle 🏋️‍♀️
Tim Healthy lifestyle 🏋️‍♀️vor 6 Monaten

Thank you

Profilbild von United No1 Fan
United No1 Fanvor 6 Monaten

Looks yummy 😋

Profilbild von Tim Healthy lifestyle 🏋️‍♀️
Tim Healthy lifestyle 🏋️‍♀️vor 6 Monaten

Yes

Profilbild von 𝕃𝕠𝕧𝕖, 𝕆𝔻 ❤️
𝕃𝕠𝕧𝕖, 𝕆𝔻 ❤️vor 6 Monaten

What he is eating don't look appetizing to me 😂

Profilbild von Tim Healthy lifestyle 🏋️‍♀️
Tim Healthy lifestyle 🏋️‍♀️vor 6 Monaten

@ILoveODtv It's mostly whites that eat it more

Profilbild von Millie Burgos
Millie Burgosvor 6 Monaten

I like that idea!💡

Profilbild von Tim Healthy lifestyle 🏋️‍♀️
Tim Healthy lifestyle 🏋️‍♀️vor 6 Monaten

Thank you

Profilbild von Funmilayo Odunayo Adeyemi
Funmilayo Odunayo Adeyemivor 6 Monaten

very easy recipe i must say

Profilbild von Tim Healthy lifestyle 🏋️‍♀️
Tim Healthy lifestyle 🏋️‍♀️vor 6 Monaten

Yes

Profilbild von CHARLES
CHARLESvor 6 Monaten

I will put it a try

Profilbild von Tim Healthy lifestyle 🏋️‍♀️
Tim Healthy lifestyle 🏋️‍♀️vor 6 Monaten

Ok sir

Profilbild von Sara L
Sara Lvor 6 Monaten

Yum!

Profilbild von mc🍁
mc🍁vor 6 Monaten

@grok who’s this guy

Profilbild von Green Giant (aka mozooz)
Green Giant (aka mozooz)vor 6 Monaten

Looks delicious!

Profilbild von Shami Koude Ali
Shami Koude Alivor 6 Monaten

This dudes face is so annoying

Profilbild von NRJ
NRJvor 6 Monaten

this fker is an Israeli zionist

Profilbild von reppsow
reppsowvor 6 Monaten

You take health food and then turn around and make it unhealthy by adding the cheese. Might as well just eat a regular burger mate

Ähnliche Videos