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1,641,107 views โ€ข 6 months ago โ€ขvia X (Twitter)

53 Comments

ffinder's profile picture
ffinder6 months ago

Ingredients (for 1โ€“2 servings):1 head of fresh broccoli (cut into medium florets) Olive oil (or any cooking oil) โ€” enough to drizzle generously Shredded cheese (cheddar, mozzarella, or a blend works best) โ€” about ยฝ to 1 cup, or to your liking Optional seasonings: salt, black pepper, garlic powder, red pepper flakes, or your favorite seasoning blend Instructions:Prep the baking sheet: Line a baking tray with parchment paper for easy cleanup and crispiness. Add oil: Drizzle a generous layer of olive oil directly onto the parchment paper. Place the broccoli: Arrange the broccoli florets on the oiled parchment in a single layer. Flip or toss them lightly so both sides get coated in oil. (The video shows raw florets going straight on โ€” no pre-steaming or blanching.) Top with cheese: Sprinkle a good amount of shredded cheese evenly over the broccoli florets. Make sure each piece gets some coverage. Bake: Preheat your oven to 400ยฐF (200ยฐC). Bake for 8โ€“10 minutes, or until the cheese is melted, golden, and bubbly, and the broccoli edges are crispy and slightly browned. Watch closely in the last few minutes to avoid burning. Serve: Remove from the oven, let cool for a minute, and enjoy hot. The result is tender-crisp broccoli with crunchy, cheesy bits. Tips for best results:Use fresh broccoli (not frozen) for better texture. Don't overcrowd the tray โ€” give the florets space so they crisp up instead of steaming. For extra flavor, toss the florets with salt, pepper, and garlic powder before adding the cheese. Some people prefer lightly steaming or microwaving the broccoli for 1โ€“2 minutes first if they want it softer inside while still getting a crispy top. Variations: Add a sprinkle of Parmesan for more savoriness, or a squeeze of lemon after baking for brightness. This method is super quick and turns broccoli into something addictive. Let me know if you want any tweaks (e.g., air fryer version, vegan option, or more seasonings)! Grok

Tim Healthy lifestyle ๐Ÿ‹๏ธโ€โ™€๏ธ's profile picture
Tim Healthy lifestyle ๐Ÿ‹๏ธโ€โ™€๏ธ6 months ago

Good one

Joshua Murrah's profile picture
Joshua Murrah6 months ago

so cover over the broch with tons of oil and cheese and it tastes good - got it lol.

Tim Healthy lifestyle ๐Ÿ‹๏ธโ€โ™€๏ธ's profile picture
Tim Healthy lifestyle ๐Ÿ‹๏ธโ€โ™€๏ธ6 months ago

Yeah

CoachE's profile picture
CoachE6 months ago

So it looks as if you need to cook/steam the broccoli first.

Jason Socrates Bardi's profile picture
Jason Socrates Bardi6 months ago

LOL he is funny even if this recipe is shit.

Tim Healthy lifestyle ๐Ÿ‹๏ธโ€โ™€๏ธ's profile picture
Tim Healthy lifestyle ๐Ÿ‹๏ธโ€โ™€๏ธ6 months ago

Really?

Jason Socrates Bardi's profile picture
Jason Socrates Bardi6 months ago

Yes. I would pre-bake the broccoli raw in a hot oven, not use blanched. Then cool it and finish by making your patties with the florets chopped rather than smashed. Less olive oil. And bake directly on the sheet pan. The flavor of the roasted broccoli will really shine through!

BuzzMoves365's profile picture
BuzzMoves3656 months ago

Feed that slop to a pig and send me the pork chops ๐Ÿฅฉ

Tim Healthy lifestyle ๐Ÿ‹๏ธโ€โ™€๏ธ's profile picture
Tim Healthy lifestyle ๐Ÿ‹๏ธโ€โ™€๏ธ6 months ago

Ok

P.K. McCarthy | Fantasy Author ๐Ÿ‡จ๐Ÿ‡ฆ's profile picture
P.K. McCarthy | Fantasy Author ๐Ÿ‡จ๐Ÿ‡ฆ6 months ago

I'm all over this....

Tim Healthy lifestyle ๐Ÿ‹๏ธโ€โ™€๏ธ's profile picture
Tim Healthy lifestyle ๐Ÿ‹๏ธโ€โ™€๏ธ6 months ago

Thanks you

Suki Sweets ๐Ÿญ's profile picture
Suki Sweets ๐Ÿญ6 months ago

I'd try that tonight

Tim Healthy lifestyle ๐Ÿ‹๏ธโ€โ™€๏ธ's profile picture
Tim Healthy lifestyle ๐Ÿ‹๏ธโ€โ™€๏ธ6 months ago

Good one

WinterRSA's profile picture
WinterRSA6 months ago

@StefkoolA ๐Ÿคฎ

Tim Healthy lifestyle ๐Ÿ‹๏ธโ€โ™€๏ธ's profile picture
Tim Healthy lifestyle ๐Ÿ‹๏ธโ€โ™€๏ธ6 months ago

@StefkoolA Yes

Stef-KoolAid-Allergyโ–ˆ's profile picture
Stef-KoolAid-Allergyโ–ˆ6 months ago

@WinterRSA I showed my kid who loathes brocolli, but it got his attention, so am going to try it out ๐Ÿ˜‚

WinterRSA's profile picture
WinterRSA6 months ago

@clint_timmy Growing up my mom tried every trick under the sun. Nothing will change my mind. ๐Ÿ˜‚

Lady-Bee Official's profile picture
Lady-Bee Official6 months ago

I think brocolli is one of those veges that needs to be left alone.

Tim Healthy lifestyle ๐Ÿ‹๏ธโ€โ™€๏ธ's profile picture
Tim Healthy lifestyle ๐Ÿ‹๏ธโ€โ™€๏ธ6 months ago

Really

Lady-Bee Official's profile picture
Lady-Bee Official6 months ago

Yep, doesnt need cheese or anything added to it. Itโ€™s just sweet the way it is.

Healthylife๐ŸŒฟ's profile picture
Healthylife๐ŸŒฟ6 months ago

Oh I know it would be so delicious

Tim Healthy lifestyle ๐Ÿ‹๏ธโ€โ™€๏ธ's profile picture
Tim Healthy lifestyle ๐Ÿ‹๏ธโ€โ™€๏ธ6 months ago

Yes

Richard Marsden's profile picture
Richard Marsden6 months ago

Broccoli is bullshit

Marie Powning Trumper4Ever's profile picture
Marie Powning Trumper4Ever6 months ago

Mmm looks yummy!!

Tim Healthy lifestyle ๐Ÿ‹๏ธโ€โ™€๏ธ's profile picture
Tim Healthy lifestyle ๐Ÿ‹๏ธโ€โ™€๏ธ6 months ago

Yes

๐Ÿ‡จ๐Ÿ‡ญ๐Ÿ‡บ๐Ÿ‡ฆ๐Ÿˆ Kater mit NAFO-Fellarine, Keto, ๐Ÿธ's profile picture
๐Ÿ‡จ๐Ÿ‡ญ๐Ÿ‡บ๐Ÿ‡ฆ๐Ÿˆ Kater mit NAFO-Fellarine, Keto, ๐Ÿธ6 months ago

Great keto-snack!๐Ÿ˜๐Ÿ˜‹ You may also skip the oil and the broccoli. ๐Ÿคฃ

Klara's profile picture
Klara6 months ago

Is the broccoli raw or blanched?

Rustyn Crosby's profile picture
Rustyn Crosby6 months ago

@absurdkat next time we do broccoli

lexi ๐Ÿ‡บ๐Ÿ‡ธ's profile picture
lexi ๐Ÿ‡บ๐Ÿ‡ธ6 months ago

This is very insightful my to watch

Tim Healthy lifestyle ๐Ÿ‹๏ธโ€โ™€๏ธ's profile picture
Tim Healthy lifestyle ๐Ÿ‹๏ธโ€โ™€๏ธ6 months ago

Very well

kanaya zelan's profile picture
kanaya zelan6 months ago

buset enak bgt

Sarit's profile picture
Sarit6 months ago

@leigh_or75670 ืื•ืœื™ ืชืชืขื ื™ื™ื ื™, ื–ื” ื›ืžื• ื”ืกื’ื ื•ืŸ ืฉืœ ื”ืงื•ื˜ื’' ืฉืฉื™ืชืคืช ืคื”

SurvivalAlcibiades's profile picture
SurvivalAlcibiades6 months ago

Slap some curry or Garam Marsala...

Tim Healthy lifestyle ๐Ÿ‹๏ธโ€โ™€๏ธ's profile picture
Tim Healthy lifestyle ๐Ÿ‹๏ธโ€โ™€๏ธ6 months ago

Cool

BIG DIMEX๐Ÿ˜ˆ's profile picture
BIG DIMEX๐Ÿ˜ˆ6 months ago

This so satisfying to watch ๐Ÿซข

Tim Healthy lifestyle ๐Ÿ‹๏ธโ€โ™€๏ธ's profile picture
Tim Healthy lifestyle ๐Ÿ‹๏ธโ€โ™€๏ธ6 months ago

Thank you

United No1 Fan's profile picture
United No1 Fan6 months ago

Looks yummy ๐Ÿ˜‹

Tim Healthy lifestyle ๐Ÿ‹๏ธโ€โ™€๏ธ's profile picture
Tim Healthy lifestyle ๐Ÿ‹๏ธโ€โ™€๏ธ6 months ago

Yes

๐•ƒ๐• ๐•ง๐•–, ๐•†๐”ป โค๏ธ's profile picture
๐•ƒ๐• ๐•ง๐•–, ๐•†๐”ป โค๏ธ6 months ago

What he is eating don't look appetizing to me ๐Ÿ˜‚

Tim Healthy lifestyle ๐Ÿ‹๏ธโ€โ™€๏ธ's profile picture
Tim Healthy lifestyle ๐Ÿ‹๏ธโ€โ™€๏ธ6 months ago

@ILoveODtv It's mostly whites that eat it more

Millie Burgos's profile picture
Millie Burgos6 months ago

I like that idea!๐Ÿ’ก

Tim Healthy lifestyle ๐Ÿ‹๏ธโ€โ™€๏ธ's profile picture
Tim Healthy lifestyle ๐Ÿ‹๏ธโ€โ™€๏ธ6 months ago

Thank you

Funmilayo Odunayo Adeyemi's profile picture
Funmilayo Odunayo Adeyemi6 months ago

very easy recipe i must say

Tim Healthy lifestyle ๐Ÿ‹๏ธโ€โ™€๏ธ's profile picture
Tim Healthy lifestyle ๐Ÿ‹๏ธโ€โ™€๏ธ6 months ago

Yes

CHARLES's profile picture
CHARLES6 months ago

I will put it a try

Tim Healthy lifestyle ๐Ÿ‹๏ธโ€โ™€๏ธ's profile picture
Tim Healthy lifestyle ๐Ÿ‹๏ธโ€โ™€๏ธ6 months ago

Ok sir

Sara L's profile picture
Sara L6 months ago

Yum!

mc๐Ÿ's profile picture
mc๐Ÿ6 months ago

@grok whoโ€™s this guy

Green Giant (aka mozooz)'s profile picture
Green Giant (aka mozooz)6 months ago

Looks delicious!

Shami Koude Ali's profile picture
Shami Koude Ali6 months ago

This dudes face is so annoying

NRJ's profile picture
NRJ6 months ago

this fker is an Israeli zionist

reppsow's profile picture
reppsow6 months ago

You take health food and then turn around and make it unhealthy by adding the cheese. Might as well just eat a regular burger mate

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