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1,641,107 просмотров • 6 месяцев назад •via X (Twitter)

Комментарии: 53

Фото профиля ffinder
ffinder6 месяцев назад

Ingredients (for 1–2 servings):1 head of fresh broccoli (cut into medium florets) Olive oil (or any cooking oil) — enough to drizzle generously Shredded cheese (cheddar, mozzarella, or a blend works best) — about ½ to 1 cup, or to your liking Optional seasonings: salt, black pepper, garlic powder, red pepper flakes, or your favorite seasoning blend Instructions:Prep the baking sheet: Line a baking tray with parchment paper for easy cleanup and crispiness. Add oil: Drizzle a generous layer of olive oil directly onto the parchment paper. Place the broccoli: Arrange the broccoli florets on the oiled parchment in a single layer. Flip or toss them lightly so both sides get coated in oil. (The video shows raw florets going straight on — no pre-steaming or blanching.) Top with cheese: Sprinkle a good amount of shredded cheese evenly over the broccoli florets. Make sure each piece gets some coverage. Bake: Preheat your oven to 400°F (200°C). Bake for 8–10 minutes, or until the cheese is melted, golden, and bubbly, and the broccoli edges are crispy and slightly browned. Watch closely in the last few minutes to avoid burning. Serve: Remove from the oven, let cool for a minute, and enjoy hot. The result is tender-crisp broccoli with crunchy, cheesy bits. Tips for best results:Use fresh broccoli (not frozen) for better texture. Don't overcrowd the tray — give the florets space so they crisp up instead of steaming. For extra flavor, toss the florets with salt, pepper, and garlic powder before adding the cheese. Some people prefer lightly steaming or microwaving the broccoli for 1–2 minutes first if they want it softer inside while still getting a crispy top. Variations: Add a sprinkle of Parmesan for more savoriness, or a squeeze of lemon after baking for brightness. This method is super quick and turns broccoli into something addictive. Let me know if you want any tweaks (e.g., air fryer version, vegan option, or more seasonings)! Grok

Фото профиля Tim Healthy lifestyle 🏋️‍♀️
Tim Healthy lifestyle 🏋️‍♀️6 месяцев назад

Good one

Фото профиля Joshua Murrah
Joshua Murrah6 месяцев назад

so cover over the broch with tons of oil and cheese and it tastes good - got it lol.

Фото профиля Tim Healthy lifestyle 🏋️‍♀️
Tim Healthy lifestyle 🏋️‍♀️6 месяцев назад

Yeah

Фото профиля CoachE
CoachE6 месяцев назад

So it looks as if you need to cook/steam the broccoli first.

Фото профиля Jason Socrates Bardi
Jason Socrates Bardi6 месяцев назад

LOL he is funny even if this recipe is shit.

Фото профиля Tim Healthy lifestyle 🏋️‍♀️
Tim Healthy lifestyle 🏋️‍♀️6 месяцев назад

Really?

Фото профиля Jason Socrates Bardi
Jason Socrates Bardi6 месяцев назад

Yes. I would pre-bake the broccoli raw in a hot oven, not use blanched. Then cool it and finish by making your patties with the florets chopped rather than smashed. Less olive oil. And bake directly on the sheet pan. The flavor of the roasted broccoli will really shine through!

Фото профиля BuzzMoves365
BuzzMoves3656 месяцев назад

Feed that slop to a pig and send me the pork chops 🥩

Фото профиля Tim Healthy lifestyle 🏋️‍♀️
Tim Healthy lifestyle 🏋️‍♀️6 месяцев назад

Ok

Фото профиля P.K. McCarthy | Fantasy Author 🇨🇦
P.K. McCarthy | Fantasy Author 🇨🇦6 месяцев назад

I'm all over this....

Фото профиля Tim Healthy lifestyle 🏋️‍♀️
Tim Healthy lifestyle 🏋️‍♀️6 месяцев назад

Thanks you

Фото профиля Suki Sweets 🍭
Suki Sweets 🍭6 месяцев назад

I'd try that tonight

Фото профиля Tim Healthy lifestyle 🏋️‍♀️
Tim Healthy lifestyle 🏋️‍♀️6 месяцев назад

Good one

Фото профиля WinterRSA
WinterRSA6 месяцев назад

@StefkoolA 🤮

Фото профиля Tim Healthy lifestyle 🏋️‍♀️
Tim Healthy lifestyle 🏋️‍♀️6 месяцев назад

@StefkoolA Yes

Фото профиля Stef-KoolAid-Allergy█
Stef-KoolAid-Allergy█6 месяцев назад

@WinterRSA I showed my kid who loathes brocolli, but it got his attention, so am going to try it out 😂

Фото профиля WinterRSA
WinterRSA6 месяцев назад

@clint_timmy Growing up my mom tried every trick under the sun. Nothing will change my mind. 😂

Фото профиля Lady-Bee Official
Lady-Bee Official6 месяцев назад

I think brocolli is one of those veges that needs to be left alone.

Фото профиля Tim Healthy lifestyle 🏋️‍♀️
Tim Healthy lifestyle 🏋️‍♀️6 месяцев назад

Really

Фото профиля Lady-Bee Official
Lady-Bee Official6 месяцев назад

Yep, doesnt need cheese or anything added to it. It’s just sweet the way it is.

Фото профиля Healthylife🌿
Healthylife🌿6 месяцев назад

Oh I know it would be so delicious

Фото профиля Tim Healthy lifestyle 🏋️‍♀️
Tim Healthy lifestyle 🏋️‍♀️6 месяцев назад

Yes

Фото профиля Richard Marsden
Richard Marsden6 месяцев назад

Broccoli is bullshit

Фото профиля Marie Powning Trumper4Ever
Marie Powning Trumper4Ever6 месяцев назад

Mmm looks yummy!!

Фото профиля Tim Healthy lifestyle 🏋️‍♀️
Tim Healthy lifestyle 🏋️‍♀️6 месяцев назад

Yes

Фото профиля 🇨🇭🇺🇦🐈 Kater mit NAFO-Fellarine, Keto, 🐸
🇨🇭🇺🇦🐈 Kater mit NAFO-Fellarine, Keto, 🐸6 месяцев назад

Great keto-snack!😍😋 You may also skip the oil and the broccoli. 🤣

Фото профиля Klara
Klara6 месяцев назад

Is the broccoli raw or blanched?

Фото профиля Rustyn Crosby
Rustyn Crosby6 месяцев назад

@absurdkat next time we do broccoli

Фото профиля lexi 🇺🇸
lexi 🇺🇸6 месяцев назад

This is very insightful my to watch

Фото профиля Tim Healthy lifestyle 🏋️‍♀️
Tim Healthy lifestyle 🏋️‍♀️6 месяцев назад

Very well

Фото профиля kanaya zelan
kanaya zelan6 месяцев назад

buset enak bgt

Фото профиля Sarit
Sarit6 месяцев назад

@leigh_or75670 אולי תתענייני, זה כמו הסגנון של הקוטג' ששיתפת פה

Фото профиля SurvivalAlcibiades
SurvivalAlcibiades6 месяцев назад

Slap some curry or Garam Marsala...

Фото профиля Tim Healthy lifestyle 🏋️‍♀️
Tim Healthy lifestyle 🏋️‍♀️6 месяцев назад

Cool

Фото профиля BIG DIMEX😈
BIG DIMEX😈6 месяцев назад

This so satisfying to watch 🫢

Фото профиля Tim Healthy lifestyle 🏋️‍♀️
Tim Healthy lifestyle 🏋️‍♀️6 месяцев назад

Thank you

Фото профиля United No1 Fan
United No1 Fan6 месяцев назад

Looks yummy 😋

Фото профиля Tim Healthy lifestyle 🏋️‍♀️
Tim Healthy lifestyle 🏋️‍♀️6 месяцев назад

Yes

Фото профиля 𝕃𝕠𝕧𝕖, 𝕆𝔻 ❤️
𝕃𝕠𝕧𝕖, 𝕆𝔻 ❤️6 месяцев назад

What he is eating don't look appetizing to me 😂

Фото профиля Tim Healthy lifestyle 🏋️‍♀️
Tim Healthy lifestyle 🏋️‍♀️6 месяцев назад

@ILoveODtv It's mostly whites that eat it more

Фото профиля Millie Burgos
Millie Burgos6 месяцев назад

I like that idea!💡

Фото профиля Tim Healthy lifestyle 🏋️‍♀️
Tim Healthy lifestyle 🏋️‍♀️6 месяцев назад

Thank you

Фото профиля Funmilayo Odunayo Adeyemi
Funmilayo Odunayo Adeyemi6 месяцев назад

very easy recipe i must say

Фото профиля Tim Healthy lifestyle 🏋️‍♀️
Tim Healthy lifestyle 🏋️‍♀️6 месяцев назад

Yes

Фото профиля CHARLES
CHARLES6 месяцев назад

I will put it a try

Фото профиля Tim Healthy lifestyle 🏋️‍♀️
Tim Healthy lifestyle 🏋️‍♀️6 месяцев назад

Ok sir

Фото профиля Sara L
Sara L6 месяцев назад

Yum!

Фото профиля mc🍁
mc🍁6 месяцев назад

@grok who’s this guy

Фото профиля Green Giant (aka mozooz)
Green Giant (aka mozooz)6 месяцев назад

Looks delicious!

Фото профиля Shami Koude Ali
Shami Koude Ali6 месяцев назад

This dudes face is so annoying

Фото профиля NRJ
NRJ6 месяцев назад

this fker is an Israeli zionist

Фото профиля reppsow
reppsow6 месяцев назад

You take health food and then turn around and make it unhealthy by adding the cheese. Might as well just eat a regular burger mate

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