Done!! Appreciate everyone who joined along. Time to feast!

Just remember: how you end your fast matters more than how long you cast. Avoid refined starches/sugars and focus on protein and fat.

I officially went 75 hours today! I would do it again in a heartbeat! The best I've felt in years! Thanks for the challenge!

🔥🔥🔥

I closed mine out with some 5 guys last time… not sure if it was the right play or not. But you know the feeling 😂🤟

😂😂😂😂 LFG!!

I would start with liquids. Food usually runs right through me after a 72 hour fast.

KVN you are a maniac! 24 hours is the most I've done and it is quite tough as all you're thinking about the entire time is FOOD. Looking forward to seeing you this season!

I decided to do 24 more because I’m feeling really good. So I’ll be enjoying my chicken Caesar salad tomorrow!

I just completed a 72 hr tonight at 10pm (it's actually gonna be 84 hrs cuz im not breaking it until tomorrow. Lemme know next time you do one. I'M IN!!!

Ngl, I failed you my man. I gotta start light. I’ll do a 24 hour one 😭😭