Don’t be on the grind all the time. Get your rest

People should follow "The Nap Ministry" on here, she tells Black folks to make rest a priority especially with us being descendants of the enslaved. We have been on the grind from generation to generation, it's time to lay our bodies down now

Yup, that rest is important

I'm working 72 hours a week right now between two jobs. I'm lucky if I get 3 hours a sleep on the days I work both jobs. This video just convinced me to leave my second job and try to invest that extra time into rest and other things

I’m trying to learn how to do this because I have so many restless nights. My sleep is so bad that it makes me sick. I pray to God that I get it together before it’s too late.

Worrying About A Dollar, Then You Dead😁

Exactly! Been begging our people to do so. I just hope they learn. 1. 🔗; 2. 🔗;

I probably needed to hear this today

I have to get as much rest as I can, I have fibromyalgia, Rheumatoid arthritis and osteoarthritis. It's painful and can put me out for weeks at a time so yes rest is very important

When you put Jesus first, you don’t have to worry about this. It’s different. It stops being about you. About your problems and ailments. It’s just about Jesus. Jesus is more than enough.

Don’t try to keep up with the joneses you mean