Don't eat chapati, hear what does Dr. Hegde says.

Its not clear - is he saying “dont eat chapati” or “eat chapati”

Then pls share complete video

What a bs! Eat wholegrain chapati! The flour you get in the villages, not white flour. The problem is refined white rice and refined white flour.

He is so right! My ayurvedic doctor asked me to only consume rice. Offcourse not the polished white ones available in markets.

Dr. Hegde advises against eating chapati, cautioning about its potential health impact.

Need to tell my mom then..🥺

Please suggest an alternative to rice and roti for dinner. I am a diabetic...

That's very interesting to know

aaj se chapatthi bandh ...only Puri

@AEXGFD It's something confusing