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Don’t rush the defense. Let them commit, then make them pay.

1,108,889 次观看 • 4 个月前 •via X (Twitter)

82 条评论

LUKE 的头像
LUKE4 个月前

Patience draws them out. Once they overextend, the space opens up. Read the hips, exploit the gap, and strike with lethal precision. Game over.

lamide 的头像
lamide4 个月前

Looks easy till you’re the one doing it 😭👇 reality hits DIFFERENT!

LUKE 的头像
LUKE4 个月前

For real this is the hardest truth have come across

Toddcomplex 的头像
Toddcomplex4 个月前

In no scenario should he be training with his guard down like that

LUKE 的头像
LUKE4 个月前

One lapse in focus can lead to a devastating knockout.

LUKE 的头像
LUKE4 个月前

The ultimate trap. Rushing the defense breaks your alignment and bails them out. Hold your ground, read the tells, and let them overextend. The second they commit, their vulnerability is yours. Exploit the gap and counter with maximum malice.

POGGERS | Donte wO 的头像
POGGERS | Donte wO4 个月前

Punishment training in Tekken be like

LUKE 的头像
LUKE4 个月前

Lol

Sealie Baby 的头像
Sealie Baby4 个月前

Nice moves big dawg, looks good

LUKE 的头像
LUKE4 个月前

💪💪

Prime✨ 的头像
Prime✨4 个月前

But if it was a real fight, i’d not wait for them to commit. Waiting is what gives one a bloody nose and a bursted lip. Before you know, other people don separate fight. Who come loose?😂💔

LUKE 的头像
LUKE4 个月前

Street fights aren't MMA chess. Wait too long and a crowd separates you while you're losing. Blitz first, talk later.

Prime✨ 的头像
Prime✨4 个月前

Valid💯💯

LUKE 的头像
LUKE4 个月前

Arthur 的头像
Arthur4 个月前

Why is he starting with his hands down?

LUKE 的头像
LUKE4 个月前

good question

Jeff 🤴 的头像
Jeff 🤴4 个月前

Counterpunching 🔥🔥🔥

LUKE 的头像
LUKE4 个月前

Is on fire

VenoM 的头像
VenoM4 个月前

🔥🔥⛽🔥🔥

LUKE 的头像
LUKE4 个月前

💪💪

MojammiloX 的头像
MojammiloX4 个月前

He's gonna be lethal 💪🏽

LUKE 的头像
LUKE4 个月前

yeah he is gonna be

0xQuilox 的头像
0xQuilox4 个月前

Parry and counter is a less draining and similarly effective strategy though

LUKE 的头像
LUKE4 个月前

Parrying takes less energy, but nothing beats a perfect slip.

Yuge 的头像
Yuge4 个月前

Buddy gonna get hit with one front and be knocked to next Tuesday

LUKE 的头像
LUKE4 个月前

One front kick, and he’s waking up next Tuesday.

Pharm. Adamu Zubairu Adamu 的头像
Pharm. Adamu Zubairu Adamu4 个月前

Patience is a weapon. Let them overcommit, expose themselves, then punish the mistake. Most people lose because they're too eager to react instead of waiting for the right moment.

LUKE 的头像
LUKE4 个月前

Exactly. Emotional fighters burn out or get countered. Staying calm lets you read the rhythm and land the perfect trap.

Pharm. Adamu Zubairu Adamu 的头像
Pharm. Adamu Zubairu Adamu4 个月前

Exactly. Emotion clouds judgment. Stay cool and you control the tempo.

LUKE 的头像
LUKE4 个月前

Ice in your veins lets you dictate exactly how it unfolds.

X_art 🎨 的头像
X_art 🎨4 个月前

By commenting you mean training in a high level way where by they don't need a partner to train with?

LUKE 的头像
LUKE4 个月前

No, commenting means doing analytical fight breakdowns for your audience, not solo training like shadowboxing or heavy bag work.

X_art 🎨 的头像
X_art 🎨4 个月前

Oh Like to know your opponent next move, that kind of thing?

JBreezz™ 的头像
JBreezz™4 个月前

Clean asf

LUKE 的头像
LUKE4 个月前

Really?

Peace Be With You ☮️💜 的头像
Peace Be With You ☮️💜4 个月前

What if they throw a Right 1st

LUKE 的头像
LUKE4 个月前

use same technique

Sirlahm 的头像
Sirlahm4 个月前

On slow motion even my granny could do this

LUKE 的头像
LUKE4 个月前

send a video proof of her doing it.

Sirlahm 的头像
Sirlahm4 个月前

She’s dead bro But I’m sure she could pull this off

LUKE 的头像
LUKE4 个月前

then make a video of yourself doing it

Sirlahm 的头像
Sirlahm4 个月前

I ain’t got a mouth guard or a glove bro What if he losses the plot and knocks out my teeth

LUKE 的头像
LUKE4 个月前

lol

Stephen Shao 🏋️‍♀️ 🥋 🍄 🌊 ☀️ 🏔️ 的头像
Stephen Shao 🏋️‍♀️ 🥋 🍄 🌊 ☀️ 🏔️4 个月前

Good drill. Working on basics. Would love to see them mix up the strikes once he’s ready. Awesome work!

LUKE 的头像
LUKE4 个月前

Basics first, then adding combos makes the mix truly lethal.

Xaiden 的头像
Xaiden4 个月前

Rah, he would have got me everytime.. need to learn boxing..anyone on tips to help?

LUKE 的头像
LUKE4 个月前

Start with the jab, move your feet, and protect your chin.

MoeSunnySide 的头像
MoeSunnySide4 个月前

This is a base that everyone should learn.

LUKE 的头像
LUKE4 个月前

Yes I think so

Future On Chain 的头像
Future On Chain4 个月前

Patience draws them out. Once they overextend, the space opens up. Read the hips, exploit the gap, and strike.

halle berry 的头像
halle berry4 个月前

Ok

LUKE 的头像
LUKE4 个月前

@DivineVoice256 ok

CHART 📈 VISION_NYC👀💡⚡️🗽 的头像
CHART 📈 VISION_NYC👀💡⚡️🗽4 个月前

An amazing Coach who knows how to teach is crucial. We had them old school coaches that cursed you out until you got it right 😭💀🤦🏾‍♂️

LUKE 的头像
LUKE4 个月前

Old school coaches used tough love; modern ones explain instead.

Aig_Giwa 的头像
Aig_Giwa4 个月前

Most people expose themselves trying too hard to prove they’re smart. Quiet players wait, watch, and let desperation create the opening for them.

LUKE 的头像
LUKE4 个月前

Silence is strategic. Desperation always forces the first fatal mistake.

Aig_Giwa 的头像
Aig_Giwa4 个月前

True. Silence isn’t weakness, it’s control. People who rush to fill the gap usually end up revealing too much and losing their edge.

LUKE 的头像
LUKE4 个月前

Restraint secures power. The loudest room always reveals its weaknesses first.

Aig_Giwa 的头像
Aig_Giwa4 个月前

This is real. Power isn’t always in what you show, it’s in what you choose not to react to. When you stay restrained, you get to see people expose themselves while you stay steady. That’s where real control comes from quiet confidence, not noise.

LUKE 的头像
LUKE4 个月前

Restraint dictates the battlefield. True dominance lies in holding position while the opponent defeats himself.

Footy Intel ⚽ 的头像
Footy Intel ⚽4 个月前

Patience is key but timing is everything. If you miscalculate and land a blow to your face, it could ruin everything

LUKE 的头像
LUKE4 个月前

@SAP_MAESTRO One mistake can end it. Perfect timing turns patient defense into an instant knockout.

RANDOM 🧢 的头像
RANDOM 🧢4 个月前

Love this ❤️

LUKE 的头像
LUKE4 个月前

Cool

TabsGlasses 的头像
TabsGlasses4 个月前

Yessssssssssssssssss 💪🏾💯

LUKE 的头像
LUKE4 个月前

Shplendid 的头像
Shplendid4 个月前

lol nah easier said than done.

LUKE 的头像
LUKE4 个月前

Lol

Vera Oseighe Ogbebor || Graphic Designer 的头像
Vera Oseighe Ogbebor || Graphic Designer4 个月前

Patience and timing beat panic in almost every area of life. A lot of people lose opportunities because they move too early emotionally instead of waiting long enough to see the full picture unfold.

LUKE 的头像
LUKE4 个月前

Calmness reveals the opening. Rash moves cause mistakes, while precise timing turns patience into victory.

Vera Oseighe Ogbebor || Graphic Designer 的头像
Vera Oseighe Ogbebor || Graphic Designer4 个月前

That’s why emotional control is powerful. The calmer person usually sees what the emotional person misses. A lot of wins in life come from timing and restraint, not speed.

LUKE 的头像
LUKE4 个月前

Calmness grants vision. He who masters his emotions controls the clock and dictates the victory.

Vera Oseighe Ogbebor || Graphic Designer 的头像
Vera Oseighe Ogbebor || Graphic Designer4 个月前

Fact. Calm people usually notice details emotional people completely miss.

LUKE 的头像
LUKE4 个月前

Exactly

Pain Mist 的头像
Pain Mist4 个月前

Looking easy but it's hard,

IG-TheRealPeea 的头像
IG-TheRealPeea4 个月前

When he anticipate tap him on the end . He sharp tho 🔥🔥🔥

LUKE 的头像
LUKE4 个月前

Precision and anticipation make him a dangerous fighter to watch.

IG-TheRealPeea 的头像
IG-TheRealPeea4 个月前

Yessir

1st Born 💜 的头像
1st Born 💜4 个月前

Masterclass in defensive positioning. Clean, calculated, and perfectly timed. May we not have a fight with someone who can send us to our maker with just one punch.😲😲

LUKE 的头像
LUKE4 个月前

That elite spatial awareness is a cheat code. One wrong step means absolute lights out.

1st Born 💜 的头像
1st Born 💜4 个月前

Just one wrong step is all it takes!

LUKE 的头像
LUKE4 个月前

Always stay ahead of your opponent

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