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Don’t skip leg day :)

35,398 Aufrufe • vor 1 Jahr •via X (Twitter)

10 Kommentare

Profilbild von mmhmm MMA
mmhmm MMAvor 1 Jahr

I LUH YOU MIKE

Profilbild von Tenikle
Teniklevor 1 Jahr

Your workout just got more hands-free—now you’ve got no excuses.

Profilbild von Tanner Mertlich
Tanner Mertlichvor 1 Jahr

I know you’ve likely got all sorts of trainers and coaches, but I’ll just drop this here. This is my list of exercises I use at my gym to help my clients who have knee replacements/knee pain.

Profilbild von Wrexabainia, USA
Wrexabainia, USAvor 1 Jahr

Can't spell legendary without leg day!!

Profilbild von Guy Fincham, PhD
Guy Fincham, PhDvor 1 Jahr

Looking good mate!

Profilbild von Anatomy of a Fighter
Anatomy of a Fightervor 1 Jahr

Can you still do a lot of things before you had TKR? Like run? Curious, because I may need one

Profilbild von Flex Lewis
Flex Lewisvor 1 Jahr

Getting Ready for our leg day!? 😜😜😜

Profilbild von Justyn
Justynvor 1 Jahr

Youve still got it Mike 👊😉

Profilbild von Anzer
Anzervor 1 Jahr

Ağır kilo gir

Profilbild von Jose
Josevor 1 Jahr

Legs are the foundation!

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