Don’t think I’ve ever seen this drill before. #Browns O-line

Looks like a solid drill lowkey

Elite drill… adding the resistance to the motion leading to more force+explosiveness, drill that directly translates to the field.

I’ll trust that Bill Callahan knows what he’s doing

I like it. It looks like the equivalent of a hitter swinging with a donut on the bat.

Dawand makes them look like it’s the high school football practice scene from The Blind Side

Nick Harris 😅

That's the best offensive line coach in the world. Put some respect on your video next time.

Harris is struggling (no I couldn’t do it)

Quick hands drill

In Bill Callahan we trust

Dawand doesn’t even look like he’s using a weight

Hip explosion

Super exciting. So compelling to watch. Nothing like July on the football field. 🙄

BUILD THAT PUNCH STRENGTH!!!!

That’s because it’s so stupid. This will not creat explosion but will probably cause somebody to tweak something.

Start using those left arms more guys. We saw you Nick Harris

Looks like a good way to create and injury or muscle virus

Weakest practice I ever seen.. coaching matters smh

Back spasms and herniated disc by week 5

Preparation

I remember this drill

If you watch Bills posture towards the end of the video I think the drill is designed to get the lineman to arch their bodies as quickly as possible for blocking. really solid technique work. The weight naturally forces their body to a better posture to hold weight/people

Good for explosiveness for the arms, solid drill

Harris, looks a little week on this drill, the center.

The kettle bell will get you right💪🏾

We got the best in the business! Bill Callahan 🙌

If I have to watch one more year of bean bag Jedrick Wills getting blown off the line every play, I may end up in the looney bin.

hazing