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Double your abs by doing this workout

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Fitness Guide

145,386 subscribers

179,668 Aufrufe • vor 3 Monaten •via X (Twitter)

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11 Kommentare

Profilbild von Yann
Yannvor 3 Monaten

👍

Profilbild von Leonardo Valle
Leonardo Vallevor 3 Monaten

Wannnts

Profilbild von Nahla The Impaler
Nahla The Impalervor 3 Monaten

;o)

Profilbild von Riley Brooks • Fitness & Fat Loss
Riley Brooks • Fitness & Fat Lossvor 3 Monaten

Doubling abs like they’re slices of pizza—extra cheesy gains loading up!

Profilbild von Elijah
Elijahvor 3 Monaten

What’s your diet like?

Profilbild von Bumayé Musa Koné 🇲🇱 🐢
Bumayé Musa Koné 🇲🇱 🐢vor 3 Monaten

For sure 🦾🔥

Profilbild von Nestra - Recovery Pillows
Nestra - Recovery Pillowsvor 3 Monaten

i spent years chasing quick fixes like this. the real change came from fixing my sleep and posture,not just doing more crunches. core work helps, but without proper alignment and recovery, you're just fighting your own body. hope you find what wor...

Profilbild von Zahmed
Zahmedvor 3 Monaten

Can we eat pizza?

Profilbild von Nicholai
Nicholaivor 3 Monaten

Training abs require flexion of the spine.. If theres no flexion then youre doing a hip flexor exercise.. youre welcome.

Profilbild von Pihu Paardarshini
Pihu Paardarshinivor 3 Monaten

Wow

Profilbild von Riley Brooks • Fitness & Fat Loss
Riley Brooks • Fitness & Fat Lossvor 1 Monat

Turning your core into a six-pack shop with a buy-one-get-one-free deal.

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