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Dr Randall Morris 150 Dips in one set at 225 lbs BW.

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Superman007

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15,142 Aufrufe • vor 13 Tagen •via X (Twitter)

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Dr Randall Morris 150 Dips in one set at 225 lbs BW ❤️🇺🇸😊
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Dr Randall Morris does 170 Dips in one set at 225 lbs BW No locking out to rest. No resting at the bottom. Constant movement ❤️🇺🇸👍😊
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Dr Randall Morris Bench Press 505 lbs Competition Format … LEVEL 10 Difficulty Format. PERFECT FORM. 🇺🇸❤️😊👍

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Dr Randall Morris 100 lbs Dumbbells Superset 55 45 40… 140 Reps in 3 sets In 5 minutes No dumping the weights… totally unassisted. Get and return the dumbbells. 👍😊🇺🇸

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Surprised myself with this one at the beach in Miami on Spring Break. Dips have never been a strong suit and didn't even do them when young. New goals by 50, two years from now: • Weight < 170 lbs • Bench - 225 for sets • 20 pullups and 20 dips
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Surprised myself with this one at the beach in Miami on Spring Break. Dips have never been a strong suit and didn't even do them when young. New goals by 50, two years from now: • Weight < 170 lbs • Bench - 225 for sets • 20 pullups and 20 dips

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Dr Randall Morris 100 lbs Dumbbells 40 35 30… 105 Reps in three sets in 5 minutes. No dumping the weights. Totally unassisted. Strength Endurance Agility Mental Toughness… THE ATHLETE ❤️👍😊🇺🇸✝️
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Dr Randall Morris 100 lbs Dumbbells 40 35 30… 105 Reps in three sets in 5 minutes. No dumping the weights. Totally unassisted. Strength Endurance Agility Mental Toughness… THE ATHLETE ❤️👍😊🇺🇸✝️

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Repping 100’s easy at 170 lbs bw. This is neutral style. Significantly harder
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SLIGHTLY DRAMATIC?? HELL NA!! Weighing in at 225 lbs its bound to be worse than it looks for as small as he is!!
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SLIGHTLY DRAMATIC?? HELL NA!! Weighing in at 225 lbs its bound to be worse than it looks for as small as he is!!

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Q Parker from the music group 112 attempts to bench press 225 lbs and says, “4% of men in America can lift 225.” (🎥 Qparker112/IG)
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Dricus du Plessis says he walks around at 225-230 lbs outside of camp 😳 🎥 Chicago Sports Network #UFC319
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Former #BoiseState DT Braxton Fely just did… **38 REPS AT 225 LBS ON THE BENCH AT PRO DAY!** Damn… the definition of…#BuiltDifferent‼️
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Former #BoiseState DT Braxton Fely just did… **38 REPS AT 225 LBS ON THE BENCH AT PRO DAY!** Damn… the definition of…#BuiltDifferent‼️

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Bench Press 4x8 @ 225 lbs To ensure my shoulder health have not been increasing the weight. Instead have been increasing the reps. Once I get to 4x12 @ 225 will perform an AMRAP on the last set and for each rep over 12 will add 1% of 225 to the next workout and start over at 4sets x 8 reps. Stay Stronk!! #strengthtraining #gaybear
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