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Drank .5L cake shake and realized it wasn't thick enough. Added oatmeal, peanut butter, 2 packs of 3 ct oreo cakes, more heavy cream, and chia seeds. It's gonna feel like concrete expanding inside me.. swallowing some air should help force more room in #bellyinflation #fatbelly

19,222 görüntüleme • 11 gün önce •via X (Twitter)

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Americans are realizing that eating junk food today makes them feel noticeably way worse than it used to make them feel in the past “I'm not sure if I'm the only one that's experienced this, but I really don't think that junk food hits the same way that it used to. I remember when I was young and I would eat junk food — you could eat like a bag of potato chips or like a Reese's Pieces and still feel like a functioning human after that. Now I feel like junk food just feels like irresponsible — like you just did noticeable damage to your body” “I'm pretty sure it's just because like junk food is now just like chemicals. Like, it used to just be like a lot of sugar. Now it's like you're just drinking pesticides — like a science experiment at this point” He’s right, many of our favorite “junk foods” and candies have been reformulated to be cheaper and last longer Here are just a few examples: Real milk chocolate changed to compound coating: Cocoa butter is expensive and temperature-sensitive so it was replaced in some products with vegetable oils mixed with cocoa powder Real peanut butter changed to peanut-butter-style crème. In certain seasonal or mini products, actual peanut butter was swapped for a cheaper, more shelf-stable crème made with vegetable oils and flavorings In Hostess Twinkies the Cream filling: Originally relied more on real dairy/milk components. These were largely replaced with a mixture of palm oil, corn syrup, and emulsifiers, mono- and diglycerides, sodium stearoyl lactylate Sugar changed to high-fructose corn syrup (HFCS): Widespread from the 1970s–2000s because HFCS was cheaper Frying oils have also changed for chips and other foods Our food is a science experiment

Wall Street Apes

57,493 görüntüleme • 7 gün önce

A cake that is being called the sexiest cake ever must be eaten, right?! So, I took it as my duty to make sure it lives up to the hype. 🤤 The name doesn’t even come close! Blackberry Cake Recipe (The Sexiest Dessert Ever) Ingredients For the Cake: • 2 cups (250g) all-purpose flour • 1 ½ teaspoons baking powder • ½ teaspoon baking soda • ½ teaspoon salt • ½ cup (115g) unsalted butter, softened • 1 cup (200g) granulated sugar • 2 large eggs, at room temperature • 1 teaspoon vanilla extract • 1 cup (240ml) buttermilk, at room temperature • 1 ½ cups (180g) fresh blackberries For the Blackberry Buttercream Frosting: • ½ cup (115g) unsalted butter, softened • 3 cups (360g) powdered sugar, sifted • ¼ cup (60ml) blackberry puree (blend fresh blackberries and strain out the seeds) • ½ teaspoon vanilla extract • Pinch of salt For Decoration (Optional): • Fresh blackberries • Lemon zest • Mint leaves Instructions Preheat the Oven: Preheat your oven to 350°F (175°C). Grease and flour two 9-inch (23cm) round cake pans or line them with parchment paper. Prepare the Cake Batter: 1. In a medium bowl, sift together the flour, baking powder, baking soda, and salt. Set aside. 2. In a large mixing bowl, cream together the softened butter and granulated sugar until light and fluffy. 3. Add the eggs one at a time, beating well after each addition. Stir in the vanilla extract. 4. Gradually add the dry ingredients to the wet ingredients, alternating with the buttermilk, beginning and ending with the dry ingredients. Mix until just combined. 5. Gently fold in the fresh blackberries until evenly distributed throughout the batter. Bake the Cake: 1. Divide the cake batter evenly between the prepared cake pans. 2. Bake in the preheated oven for 25-30 minutes, or until a toothpick inserted into the center of the cakes comes out clean. 3. Remove the cakes from the oven and let them cool in the pans for 10 minutes before transferring them to wire racks to cool completely. Make the Blackberry Buttercream Frosting: 1. In a large mixing bowl, beat the softened butter until smooth and creamy. 2. Gradually add the sifted powdered sugar, blackberry puree, vanilla extract, and salt, beating until smooth and creamy. 3. Adjust the consistency by adding more powdered sugar if too thin, or more blackberry puree if too thick. Assemble the Cake: 1. Once the cakes are completely cool, place one cake layer on a serving plate or cake stand. 2. Spread a layer of blackberry buttercream frosting evenly over the top of the first cake layer. 3. Place the second cake layer on top and frost the top and sides of the cake with the remaining blackberry buttercream frosting. 4. Decorate (Optional): Garnish the top of the cake with fresh blackberries, lemon zest, and mint leaves for a beautiful presentation. To those who do not like blackberries, I suggest blueberries ~~but then it’s only the 2nd sexiest cake ever~~ 😉

CeCe

15,613 görüntüleme • 1 ay önce

HIGH PROTEIN + HEALTHY 🥜🍫CHOCOLATE PEANUT BUTTER LAVA CAKE You won’t believe this healthy dessert is high-protein with 50g protein, super lowcarb, and completely flourless! It makes two giant servings at 215 cals and 25g protein each and it’s SO good. Healthy desserts like this have been the game changer in keeping me on track during my 150lb weight loss journey - this is my fav one, and so good if you love chocolate and have a sweet tooth. Can you taste the cottage cheese? NO! Here is how I made it: Ingredients: 2 servings blended cottage cheese (about half a 16oz tub) 2 large eggs 3-4 tbsp powdered monkfruit (or sweetener of choice) 2.5-3 tbsp cacao powder (I use 3.5 tbsp for a richer taste) Splash of vanilla extract Optional: a sprinkle of chocolate chips Optional: Powdered Peanut butter and 1 tbsp crushed peanuts for the frosting 1️⃣ Process or blend 8oz cottage cheese in a small food processor until smooth and transfer to an oven-safe dish. 2️⃣ Crack in the eggs 3️⃣ Add the cacao powder (adjust for desired darkness). I like richer so I add more, but do what works for you. 4️⃣ Add 3-4 tbsp powdered monkfruit or preferred sweetener. 5️⃣ Add a splash of vanilla extract & mix thoroughly with a fork till no clumps. 6️⃣ Sprinkle chocolate chips on top, if desired, and add 1 to 2 tsp peanut butter inside. To make this lower calorie, skip the peanut butter here and just top it with the lower calorie pb frosting below. For the lower calorie peanut butter frosting mix 1-2 tbsp powdered peanut butter with 1-2 tbsp water or almond milk and 1 tsp powdered monkfruit. I promise, it’s just as good! 7️⃣ Pop it into the oven and bake at 350°F for 32 minutes. 8️⃣ Remove, let cool for 2 minutes, then top with the lower calorie pb drizzle, some crushed peanuts, and enjoy! If you try it, be sure to let me know on SHREDHAPPENS! ENJOY! . . . . . #lowcarb #lowcarbrecipes #keto #healthyrecipes #healthyfoodshare

Shredhappens

13,915 görüntüleme • 28 gün önce