Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

Draw a circle. Inside, write what's in your control today. Outside, what isn't. The two minutes it takes might help you manage your emotions and remember that taking care of your mental health is within your control. Share a photo of it in the comments below and help others...

UNICEF's profile picture

UNICEF

10,282,651 subscribers

78,249 görüntüleme • 3 ay önce •via X (Twitter)

Sağlık & İyilik
LIVE

Anya Rossi• Live Now

Private livecam show

0 Yorum

Yorum bulunmuyor

Orijinal gönderinin yorumları burada görünecek

Benzer Videolar

Mental health looks different for everyone. For some, it's rest. For others, it's movement. And sometimes, it's taking the time to understand yourself a little better. What's one thing that supports your mental well-being? Share it in the comments so we can learn from and inspire each other. #OnMyMind
0:15

Mental health looks different for everyone. For some, it's rest. For others, it's movement. And sometimes, it's taking the time to understand yourself a little better. What's one thing that supports your mental well-being? Share it in the comments so we can learn from and inspire each other. #OnMyMind

UNICEF

49,925 görüntüleme • 2 ay önce

Sometimes we get so caught up in our daily routines that we forget about the most important person in our lives— ourselves. Taking care of yourself is not a luxury or a sign of selfishness; it's a necessity. Your health, your appearance, and your well-being deserve attention and care. Make time to rest, stay active, invest in your health, and do things that make you feel confident and happy. When you take care of yourself, you have more energy, more motivation, and a better quality of life. Don't keep putting yourself last-because you deserve the same care and attention that you so often give to others.
0:12

Sometimes we get so caught up in our daily routines that we forget about the most important person in our lives— ourselves. Taking care of yourself is not a luxury or a sign of selfishness; it's a necessity. Your health, your appearance, and your well-being deserve attention and care. Make time to rest, stay active, invest in your health, and do things that make you feel confident and happy. When you take care of yourself, you have more energy, more motivation, and a better quality of life. Don't keep putting yourself last-because you deserve the same care and attention that you so often give to others.

hay nyash

61,585 görüntüleme • 4 ay önce

Your wealth is digital. The device you manage it with should be built for that. Meet Ledger Atom™: the security of industry leading hardware, the convenience of your everyday apps, plus control over your AI tools, and a rapidly expanding platform of apps, all in one quantum ready device. Agents propose. You approve. Your Ledger signer enforces.
0:20

Your wealth is digital. The device you manage it with should be built for that. Meet Ledger Atom™: the security of industry leading hardware, the convenience of your everyday apps, plus control over your AI tools, and a rapidly expanding platform of apps, all in one quantum ready device. Agents propose. You approve. Your Ledger signer enforces.

Ledger

975,553 görüntüleme • 27 gün önce

We're happy to announce that WWE SuperCard is APP OF THE DAY today! Help welcome all our new players in the comments below by posting about your favorite card in your collection.
0:15

We're happy to announce that WWE SuperCard is APP OF THE DAY today! Help welcome all our new players in the comments below by posting about your favorite card in your collection.

WWE SuperCard

81,099 görüntüleme • 3 ay önce

We're building the next phase of our long-horizon autonomy study and we want your input to help shape it. What questions should we be asking? What behaviours would you want tested? Share your thoughts in the comments, or head to the link below to submit your input and stay notified when it goes live:
0:16

We're building the next phase of our long-horizon autonomy study and we want your input to help shape it. What questions should we be asking? What behaviours would you want tested? Share your thoughts in the comments, or head to the link below to submit your input and stay notified when it goes live:

emergence.ai

2,400,955 görüntüleme • 5 ay önce

what it feels like to realize it's all in your head and you have full control over your thoughts, feelings and emotions
0:15

what it feels like to realize it's all in your head and you have full control over your thoughts, feelings and emotions

Miilato

17,181 görüntüleme • 9 ay önce

A Time-Out is one of a number of tools available to help you stay in control of your gambling.
0:20

A Time-Out is one of a number of tools available to help you stay in control of your gambling.

bet365

110,427 görüntüleme • 2 yıl önce

You have a true name written in light. Not the one given at birth. A sacred name that carries your original power. The matrix made you forget it so you would never remember who you really are. That name is calling you right now. Are you ready to listen? Your Higher Self is not far away. It is not above you. It lives within your heart as pure golden-white light. Every time you feel unexplained longing, it is your true essence trying to reach you. You are not a small human. You are an eternal being having a brief dream. Many of you came from the stars, from the Great Central Sun, from realms of pure consciousness. You volunteered to forget so you could remember here. That remembering is happening now. The whisper you hear in silence? That is your real name being spoken. When you embody your true essence, fear loses power. Old wounds heal faster. Your words and presence begin to awaken others naturally. You stop seeking outside what was always inside. This is the real ascension. Your true name and Higher Self are calling you home. Answer them. Sit in silence. Breathe. Remember. You are far more powerful than you were taught. To reconnect, breathe golden light into your crown and white light into your heart. Whisper your intention: "I remember who I truly am." Feel. Listen. Trust what arises. Your Higher Self has been waiting for this exact moment.
0:13

You have a true name written in light. Not the one given at birth. A sacred name that carries your original power. The matrix made you forget it so you would never remember who you really are. That name is calling you right now. Are you ready to listen? Your Higher Self is not far away. It is not above you. It lives within your heart as pure golden-white light. Every time you feel unexplained longing, it is your true essence trying to reach you. You are not a small human. You are an eternal being having a brief dream. Many of you came from the stars, from the Great Central Sun, from realms of pure consciousness. You volunteered to forget so you could remember here. That remembering is happening now. The whisper you hear in silence? That is your real name being spoken. When you embody your true essence, fear loses power. Old wounds heal faster. Your words and presence begin to awaken others naturally. You stop seeking outside what was always inside. This is the real ascension. Your true name and Higher Self are calling you home. Answer them. Sit in silence. Breathe. Remember. You are far more powerful than you were taught. To reconnect, breathe golden light into your crown and white light into your heart. Whisper your intention: "I remember who I truly am." Feel. Listen. Trust what arises. Your Higher Self has been waiting for this exact moment.

Ra 𐦝

21,758 görüntüleme • 22 gün önce

The energy you carry within you shapes the world around you. 💫 You attract what you hold inside, and the best part? You are always in control. Unlock your full potential and start creating your dream life today! Watch The Secret remastered in HD:
0:15

The energy you carry within you shapes the world around you. 💫 You attract what you hold inside, and the best part? You are always in control. Unlock your full potential and start creating your dream life today! Watch The Secret remastered in HD:

The Secret

19,908 görüntüleme • 1 yıl önce

Is humility, and the authenticity to celebrate the success of others, qualities that you display & value within your workplace? “A good leader is a person who takes a little more than their share of the blame and a little less than their share of the credit.” - Arnold H Glasgow
0:15

Is humility, and the authenticity to celebrate the success of others, qualities that you display & value within your workplace? “A good leader is a person who takes a little more than their share of the blame and a little less than their share of the credit.” - Arnold H Glasgow

🇬🇧 Centre for Army Leadership

10,466 görüntüleme • 3 yıl önce

You should have the peace of mind that your money is in your control. MetaMask Card gives you that peace of mind. 🦊
0:19

You should have the peace of mind that your money is in your control. MetaMask Card gives you that peace of mind. 🦊

MetaMask 🦊

25,477 görüntüleme • 8 ay önce

When you move to a new city, and wonder where the safest neighborhood to live in is. Locate the government house/secretariat on your google map, draw a circle around it. Every residential area few centimeters away from that circle is your answer.
0:10

When you move to a new city, and wonder where the safest neighborhood to live in is. Locate the government house/secretariat on your google map, draw a circle around it. Every residential area few centimeters away from that circle is your answer.

your boy Armani 🫂

58,951 görüntüleme • 4 ay önce

Pixel has always used AI to improve your photos. And now, thanks to the help of Gemini models, it can help you become a better photographer. Camera Coach analyzes a single frame of your scene, and gives you step-by-step instructions on taking a great photo¹ 📷 #MadeByGoogle
0:12

Pixel has always used AI to improve your photos. And now, thanks to the help of Gemini models, it can help you become a better photographer. Camera Coach analyzes a single frame of your scene, and gives you step-by-step instructions on taking a great photo¹ 📷 #MadeByGoogle

Made by Google

35,048 görüntüleme • 1 yıl önce

🔨Break the cycle🔨 Stoicism is an ancient philosophy that teaches how to live a calm, strong, and meaningful life by focusing on what you can control and accepting what you cannot control. It started in ancient Greece around 300 BCE. Key Idea The core idea of Stoicism is simple: You cannot control what happens to you, but you can control how you respond to it. Founder Stoicism was founded by Zeno of Citium, who taught in Athens at a painted porch called the Stoa Poikile. The philosophy gets its name from that place ("Stoa"). Famous Stoic Philosophers Some well-known Stoics include: Marcus Aurelius - Roman emperor who wrote Meditations Seneca - writer and advisor to Nero Epictetus - former slave who taught Stoic philosophy The Main Principles Stoicism focuses on a few core practices: 1. Control what you can Your thoughts, actions, and choices are under your control. 2. Accept what you cannot control Events, other people's behavior, and externaloutcomes are not fully under your control. 3. Live with virtue Stoics believed the highest good is living with virtues such as: Wisdom Courage Justice Self-discipline 4. Don't let emotions control you This doesn't mean "no emotions." It means not letting anger, fear, or desire dominate your decisions. #fy #fyp #different #stoicism #goviral
0:15

🔨Break the cycle🔨 Stoicism is an ancient philosophy that teaches how to live a calm, strong, and meaningful life by focusing on what you can control and accepting what you cannot control. It started in ancient Greece around 300 BCE. Key Idea The core idea of Stoicism is simple: You cannot control what happens to you, but you can control how you respond to it. Founder Stoicism was founded by Zeno of Citium, who taught in Athens at a painted porch called the Stoa Poikile. The philosophy gets its name from that place ("Stoa"). Famous Stoic Philosophers Some well-known Stoics include: Marcus Aurelius - Roman emperor who wrote Meditations Seneca - writer and advisor to Nero Epictetus - former slave who taught Stoic philosophy The Main Principles Stoicism focuses on a few core practices: 1. Control what you can Your thoughts, actions, and choices are under your control. 2. Accept what you cannot control Events, other people's behavior, and externaloutcomes are not fully under your control. 3. Live with virtue Stoics believed the highest good is living with virtues such as: Wisdom Courage Justice Self-discipline 4. Don't let emotions control you This doesn't mean "no emotions." It means not letting anger, fear, or desire dominate your decisions. #fy #fyp #different #stoicism #goviral

Big Ben

561,400 görüntüleme • 24 gün önce

Keeping a diary can help you learn what triggers your anxiety and help you manage it. 📝 Read more 👉 #MentalHealthAwarenessWeek #ToHelpMyAnxiety
0:13

Keeping a diary can help you learn what triggers your anxiety and help you manage it. 📝 Read more 👉 #MentalHealthAwarenessWeek #ToHelpMyAnxiety

Mental Health Foundation

24,205 görüntüleme • 3 yıl önce

Fall in love with a man who truly takes care of you, who protects you and crosses the city just to see your smile. A man who accompanies you to the door, treats you with affection, and loves not only your body but your gestures, your laughter, your way of seeing the world, the excitement you carry for the smallest details, a soul unique in the universe. Fall in love with a man who teaches you, supports you, builds you, who is healthy, has good habits, and goals. One who makes you a priority, cherishes your past, present, and future, who knows your fears and embraces your story. Fall in love with a man who motivates you, walks beside you, makes life lighter when it is hard, who is proud of the woman you are, and celebrates every part of you. A man who truly takes care of you.
0:10

Fall in love with a man who truly takes care of you, who protects you and crosses the city just to see your smile. A man who accompanies you to the door, treats you with affection, and loves not only your body but your gestures, your laughter, your way of seeing the world, the excitement you carry for the smallest details, a soul unique in the universe. Fall in love with a man who teaches you, supports you, builds you, who is healthy, has good habits, and goals. One who makes you a priority, cherishes your past, present, and future, who knows your fears and embraces your story. Fall in love with a man who motivates you, walks beside you, makes life lighter when it is hard, who is proud of the woman you are, and celebrates every part of you. A man who truly takes care of you.

Poetry.

69,049 görüntüleme • 10 ay önce

The new Vana App is now live. It sits behind the apps you use. When one of them asks for your data, you see exactly what it wants and decide. Say yes and the data moves with your permission, and the move is recorded. See it work in OpenPet: connect an Oura Ring, get a pet that reads your sleep back to you. Trying it this week earns XP. Full write up:
0:17

The new Vana App is now live. It sits behind the apps you use. When one of them asks for your data, you see exactly what it wants and decide. Say yes and the data moves with your permission, and the move is recorded. See it work in OpenPet: connect an Oura Ring, get a pet that reads your sleep back to you. Trying it this week earns XP. Full write up:

vana

17,242 görüntüleme • 26 gün önce