Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

Drill work/progression for hands and tag plays. Jab step and drop step techniques.

catchblockthrow's profile picture

Tom Griffin

25,205 subscribers

25,509 Aufrufe • vor 1 Jahr •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

2 Kommentare

Profilbild von NBO Baseball - Coach
NBO Baseball - Coachvor 1 Jahr

Great drills, Tom! Thanks for your insight and knowledge of the catching game!

Profilbild von Bytescribe
Bytescribevor 1 Jahr

Introducing Vehrbal, the AI that converts audio into SOAP notes! Say goodbye to wasted time and hello to effortless note-taking. Experience the power of fast, simple, and efficient with Vehrbal today.

Ähnliche Videos

Rick Trickett – OL, West Virginia T-board drill. Daily first-step work. Get the first step down. Elbows tight. Hands shoot. Sprint the board. Work both sides every day.
1:11

Rick Trickett – OL, West Virginia T-board drill. Daily first-step work. Get the first step down. Elbows tight. Hands shoot. Sprint the board. Work both sides every day.

@TheCOOLClinic®️

27,511 Aufrufe • vor 3 Monaten

8 POINT STAR DRILL 1 Lateral left 2 Lateral right 3 Drop step left 4 Drop step right 5 Forward angle left 6 Ford angle right 7 Deep drop step left / right 8 Routine An effective drill teaching functional footwork/glovework translating to the game
0:42

8 POINT STAR DRILL 1 Lateral left 2 Lateral right 3 Drop step left 4 Drop step right 5 Forward angle left 6 Ford angle right 7 Deep drop step left / right 8 Routine An effective drill teaching functional footwork/glovework translating to the game

Trosky

36,519 Aufrufe • vor 10 Monaten

Alabama DBs working read 3 step and bail drill with coach Saban "what's 3 step mean!!"
0:23

Alabama DBs working read 3 step and bail drill with coach Saban "what's 3 step mean!!"

DB Tips

158,360 Aufrufe • vor 2 Jahren

UNLV OC Brennan Marrion (Coach Marion) coaching “A Step”—single jab: •Move the DB with violent Jab Step •Stay tight •Get back on the line and stack the DB (🎥 @11inred)
0:20

UNLV OC Brennan Marrion (Coach Marion) coaching “A Step”—single jab: •Move the DB with violent Jab Step •Stay tight •Get back on the line and stack the DB (🎥 @11inred)

Danny Schaechter 🏝️🏈🐾

144,547 Aufrufe • vor 2 Jahren

Pump & Drop Series ⬇️ Prep it then rep it 🔑 → 0-Step Drop → 1-Step Drop → 2-Step Drop
1:32

Pump & Drop Series ⬇️ Prep it then rep it 🔑 → 0-Step Drop → 1-Step Drop → 2-Step Drop

Receiver School

17,810 Aufrufe • vor 1 Jahr

"He is insane for this" and it's just taehyung doing this mic drop step
0:33

"He is insane for this" and it's just taehyung doing this mic drop step

𓆤

18,147 Aufrufe • vor 1 Jahr

Coaching is show and tell... not just talk. Pass Rush Emphasis: - Crossover Run + Bend Control - Contact Balance - Swipe and Step Through - Active Arms on the Hoop - Euro / Jab Step
0:35

Coaching is show and tell... not just talk. Pass Rush Emphasis: - Crossover Run + Bend Control - Contact Balance - Swipe and Step Through - Active Arms on the Hoop - Euro / Jab Step

Coach Peace

11,351 Aufrufe • vor 3 Monaten

Todays work- Heavy bat warmup, Jackson did the hover drill and Ethan did the step back drill. We then went into bp. And finished with machine shooting fastballs and right handed sliders. Brady Holliday @J_Holliday7 Ethan Holliday
1:48

Todays work- Heavy bat warmup, Jackson did the hover drill and Ethan did the step back drill. We then went into bp. And finished with machine shooting fastballs and right handed sliders. Brady Holliday @J_Holliday7 Ethan Holliday

Holliday Hacks

78,948 Aufrufe • vor 2 Jahren

It’s essential for D-Linemen to develop an explosive 1st step and generate power off the line of scrimmage Here’s a drill to develop that Power Step! #CityBoyz #UWGDL
0:30

It’s essential for D-Linemen to develop an explosive 1st step and generate power off the line of scrimmage Here’s a drill to develop that Power Step! #CityBoyz #UWGDL

Coach Rudy Griffin

309,497 Aufrufe • vor 2 Jahren

Weight paint for quality check is done and good to go for next step. Teeth and Hair work...
2:00

Weight paint for quality check is done and good to go for next step. Teeth and Hair work...

- Jak -

11,866 Aufrufe • vor 3 Monaten

Oregon OC Will Stein - Window Drill - Applicable drill for Spacing, Hank, Basic Cross etc. - WR must find the first available window in the zone. Enter back through the zone, drop step and burst for 5 yards. - QB working pocket movement. - Game like tempo.
3:08

Oregon OC Will Stein - Window Drill - Applicable drill for Spacing, Hank, Basic Cross etc. - WR must find the first available window in the zone. Enter back through the zone, drop step and burst for 5 yards. - QB working pocket movement. - Game like tempo.

James Light

31,764 Aufrufe • vor 1 Jahr

STOP using the crossover step & START using a drop step! The crossover step is slower, it starts the athlete in a horrible position for acceleration, and takes away from the athletes natural athleticism.
0:24

STOP using the crossover step & START using a drop step! The crossover step is slower, it starts the athlete in a horrible position for acceleration, and takes away from the athletes natural athleticism.

Alex Simone

43,641 Aufrufe • vor 3 Monaten

🚨 Catcher’s Throwing Progression 1.Sideways Tosses 2. Drop Step Throws 3. Square Standing 4. Catching Position (Tosses) 5. Catching Position (Machine)
0:44

🚨 Catcher’s Throwing Progression 1.Sideways Tosses 2. Drop Step Throws 3. Square Standing 4. Catching Position (Tosses) 5. Catching Position (Machine)

Baseball IQ

164,610 Aufrufe • vor 1 Jahr

Footwork & Finishing Drill 🏀👇 1. Speed Stop + Step Through 2. Speed Stop + Reverse Pivot 3. Speed Stop + Step Through + Reverse Great way to work on clean stops + pumps and finishes at different angles! 🔥 Grab a partner and try this out
0:51

Footwork & Finishing Drill 🏀👇 1. Speed Stop + Step Through 2. Speed Stop + Reverse Pivot 3. Speed Stop + Step Through + Reverse Great way to work on clean stops + pumps and finishes at different angles! 🔥 Grab a partner and try this out

South Dakota Skills Academy

330,821 Aufrufe • vor 2 Jahren

Aidan Hutchinson 👉 Jab Step To Spin
1:10

Aidan Hutchinson 👉 Jab Step To Spin

Nicholas Dheilly (Dline Coach)

23,154 Aufrufe • vor 5 Monaten