Dude trashed the best abs exercise just to show useless exercises

Amen. My abs got TOO STRONG using that machine. I had to focus on my lower back, to get my body back in balance. That machine is amazing for your core. If you slowly release, it should help you build a stronger lower back, and not have my problem.

Word

Hang him 🤣🤣

Jail time 😂

So true first one is so effective, you can progress so much on them

It’s one of the best if not the best in my opinion

The ones he showed are not useless btw

They are useless compared to the one he trashed

You rather say not intesed or effective like the one he trashed, he word "USELESS" doesn't fit in.

Social media always complicating sh*t

Complexity sells

My first thought was : whats all this uselessness

Simple looking things don't sell. Complex looking BS sells like hot cake 🤣

I figured lol 😂

No fucking way!!

Yup

May not be useless for him.

Bro is showing us a generational lat workout

Leaving the perfectly engineered ab crunch to do whatever tf dumb exercise this is makes no sense.

All those ab exercises are trash.

Can you do them tho?

I wouldn’t

Swear say na all this things give you that Abs

On what

That machine is the best thing for Abs. He can fuck off

Rubbish!! y’all just doing shit for content that’s not how u got your abs liar 🤥