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Dumbbell Bicep Exercises
125,365 views • 6 months ago •via X (Twitter)
3 Comments

Elizabeth Foskaay6 months ago
Dumbbells hammer curl, concentration curl, standing dumbbells bicep curl

Aires Peralta6 months ago
He really covered everything up for sure

Loigwine6 months ago
@_learnskills Nice man, thanks. Lifting for years and I’m stealing a few of those I’ve never seen. TY
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