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Dumbbell Bicep Exercises

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Fitness Doctor 🩺

99,901 subscribers

125,365 views • 6 months ago •via X (Twitter)

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Elizabeth Foskaay's profile picture
Elizabeth Foskaay6 months ago

Dumbbells hammer curl, concentration curl, standing dumbbells bicep curl

Aires Peralta's profile picture
Aires Peralta6 months ago

He really covered everything up for sure

Loigwine's profile picture
Loigwine6 months ago

@_learnskills Nice man, thanks. Lifting for years and I’m stealing a few of those I’ve never seen. TY

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