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Dumbbell Chest Blaster Workout 🔥💪

131,324 次观看 • 3 个月前 •via X (Twitter)

7 条评论

talksicfuk 的头像
talksicfuk3 个月前

Beast

Ethan Carter 的头像
Ethan Carter3 个月前

That's really a blast.

Riley Brooks • Fitness & Fat Loss 的头像
Riley Brooks • Fitness & Fat Loss2 个月前

Turning iron into fireworks, one chest blast at a time.

Daniel 的头像
Daniel3 个月前

Helpful

Nestra - Recovery Pillows 的头像
Nestra - Recovery Pillows3 个月前

This looks solid. Just make sure you're not cranking your neck to watch the mirror mid-set. That's how I threw my upper back out for a week.

Riley Brooks • Fitness & Fat Loss 的头像
Riley Brooks • Fitness & Fat Loss3 个月前

Turning these dumbbells into your personal fireworks show, one rep at a time.

melinthehalfspaces 的头像
melinthehalfspaces3 个月前

How many reps?

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