Dumbbell fullbody workout!!

Stop promoting this useless trash exercises. People, if you want to build big shoulders, you have to do heavy pressing movement. Dont listen to this clown, he may as well do toilet paper raises and it will grow his shoulders,cuz he’s on roids💉 If you are natural - do presses

Tf is this shit ????????????????????????????????????????????????

Same muscles daily?

also need money to buy steroid injection

Gotta give this a try

Chomie ya soup @SoupLorrd