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Dumbbell shoulder workout

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Fitness Code

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42,143 views • 1 year ago •via X (Twitter)

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Gay Jakarta1 year ago

Omg great body🤩

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Naveen Sankar S1 year ago

Taking a 10-week break from resistance training? 🏋️‍♂️ No problem! A study shows strength returns quickly thanks to ‘muscle memory.’ Learn more at 💪 #FitnessScience #MuscleMemory #StrengthTraining #HealthTips #Fitness

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